李 宜芳 -
Ironman 70.3 Taiwan 2020

  Quick facts

95/8/3All/Gender/AG

F40-44Age group

1049Bib number

TaiwanNationality

44:162:59:122:04:25 5:54:23

  Compare 李 宜芳 with other athletes!

1049 宜芳
1043 靜怡 × 
1062 侑吟 × 
1052 孝綺 × 
1061 憶平 × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:16 00:44:1602:19 min/100m-08:29 (3.) -06:25 (10.) -06:19 (121.)
Transition 00:47:52 00:03:36 - -02:54 (1.) -03:35 (3.) -03:49 (31.)
Bike4.8 km 00:56:23 00:08:3133.82 km/h-00:55 (3.) -00:44 (10.) -00:42 (124.)
Bike25.4 km 01:39:09 00:42:4628.9 km/h-01:54 (7.) -00:53 (24.) -00:10 (291.)
Bike46 km 02:16:52 00:37:4332.77 km/h-02:12 (6.) -01:13 (19.) -00:42 (274.)
Bike67.1 km 03:02:41 00:45:4927.63 km/h-02:06 (6.) -01:03 (25.) -00:42 (289.)
Bike87.4 km 03:42:44 00:40:0330.41 km/h-03:52 (4.) -03:12 (17.) -04:03 (190.)
Bike90 km 03:47:04 00:04:2036 km/h-00:44 (3.) -00:42 (9.) -00:46 (107.)
Bike90 km 03:47:04 02:59:1230.13 km/h-11:43 (4.) -07:47 (20.) -07:05 (227.)
Transition 03:49:58 00:02:54 - -02:31 (3.) -02:56 (6.) -03:05 (84.)
Run3 km 04:08:06 00:18:0806:02 min/km-01:46 (5.) -03:41 (10.) -04:13 (135.)
Run4.9 km 04:19:27 00:11:2105:58 min/km-01:22 (4.) -02:16 (10.) -02:53 (130.)
Run9.3 km 04:45:17 00:25:5005:52 min/km-03:44 (4.) -05:02 (9.) -07:10 (101.)
Run12.3 km 05:03:14 00:17:5705:59 min/km-02:44 (3.) -04:03 (6.) -05:08 (81.)
Run14.2 km 05:14:33 00:11:1905:57 min/km-01:51 (3.) -02:42 (8.) -03:55 (82.)
Run18.6 km 05:40:12 00:25:3905:49 min/km-04:50 (3.) -07:05 (5.) -09:39 (62.)
Run21.1 km 05:54:23 00:14:1105:40 min/km-02:12 (3.) -03:00 (6.) -04:30 (75.)
Run21.1 km 05:54:23 02:04:2505:53 min/km-18:29 (3.) -27:49 (7.) -37:28 (80.)
Total 113 km 05:54:23 05:54:2319.13 km/h-44:06 (3.) -48:32 (8.) -57:46 (95.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance