Sandy Shefchik -
Ironman 70.3 Arizona 2020

Quick facts

350/68/5All/Gender/AG

F50-54Age group

774Bib number

USANationality


52:32	2:58:08	2:25:49	6:28:55

Compare Sandy Shefchik with other athletes!

774 Shefchik

527 Forestell ×

626 Seto ×

136 Ford ×

721 Morgan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:32	00:52:32	02:45 min/100m	+03:31 (14.) ●	+07:57 (139.) ●	+09:05 (548.) ●
Transition		00:59:52	00:07:20	-	-00:51 (10.) ●	±00:00 (89.) ●	-00:01 (346.) ●
Bike	3.7 km	01:07:02	00:07:10	30.98 km/h	-00:42 (4.) ●	-00:40 (40.) ●	-00:16 (260.) ●
Bike	11.5 km	01:22:51	00:15:49	29.59 km/h	-00:25 (8.) ●	-00:19 (75.) ●	+00:30 (417.) ●
Bike	14.1 km	01:27:47	00:04:56	31.62 km/h	-00:17 (6.) ●	-00:15 (61.) ●	+00:02 (354.) ●
Bike	18.3 km	01:35:24	00:07:37	33.09 km/h	-00:45 (5.) ●	-00:44 (45.) ●	-00:19 (279.) ●
Bike	23.7 km	01:46:18	00:10:54	29.72 km/h	-00:58 (4.) ●	-00:50 (50.) ●	-00:11 (313.) ●
Bike	27.3 km	01:53:31	00:07:13	29.93 km/h	-00:37 (6.) ●	-00:28 (56.) ●	±00:00 (350.) ●
Bike	29.8 km	01:58:18	00:04:47	31.36 km/h	-00:29 (6.) ●	-00:29 (49.) ●	-00:05 (316.) ●
Bike	33.4 km	02:05:20	00:07:02	30.71 km/h	-00:21 (6.) ●	-00:14 (69.) ●	+00:12 (396.) ●
Bike	41.2 km	02:21:06	00:15:46	29.68 km/h	-01:15 (6.) ●	-00:55 (61.) ●	+00:02 (336.) ●
Bike	43.8 km	02:25:52	00:04:46	32.73 km/h	-00:32 (3.) ●	-00:31 (39.) ●	-00:14 (234.) ●
Bike	48 km	02:33:48	00:07:56	31.76 km/h	-00:58 (6.) ●	-00:55 (57.) ●	-00:19 (303.) ●
Bike	53.4 km	02:45:04	00:11:16	28.76 km/h	-00:55 (6.) ●	-00:43 (56.) ●	±00:00 (338.) ●
Bike	57 km	02:52:13	00:07:09	30.21 km/h	-00:52 (3.) ●	-00:52 (47.) ●	-00:20 (285.) ●
Bike	59.5 km	02:57:10	00:04:57	30.3 km/h	-00:22 (6.) ●	-00:18 (63.) ●	+00:02 (355.) ●
Bike	63.1 km	03:04:21	00:07:11	30.07 km/h	-00:33 (6.) ●	-00:20 (66.) ●	+00:04 (353.) ●
Bike	70.9 km	03:20:25	00:16:04	29.13 km/h	-01:25 (6.) ●	-01:07 (60.) ●	-00:15 (318.) ●
Bike	73.5 km	03:25:15	00:04:50	32.28 km/h	-00:26 (5.) ●	-00:26 (48.) ●	-00:13 (255.) ●
Bike	77.7 km	03:33:48	00:08:33	29.47 km/h	-01:34 (6.) ●	-00:43 (67.) ●	-00:12 (344.) ●
Bike	82.9 km	03:45:23	00:11:35	26.94 km/h	-01:04 (6.) ●	-00:47 (65.) ●	-00:07 (332.) ●
Bike	86.6 km	03:52:48	00:07:25	29.93 km/h	-00:59 (3.) ●	-00:46 (53.) ●	-00:19 (292.) ●
Bike	89.2 km	03:58:00	00:05:12	30 km/h	-00:35 (5.) ●	-00:34 (47.) ●	-00:14 (282.) ●
Bike	89.2 km	03:58:00	02:58:08	30.04 km/h	-16:04 (6.) ●	-12:56 (59.) ●	-02:12 (321.) ●
Transition		04:03:06	00:05:06	-	-01:12 (7.) ●	-00:34 (83.) ●	-00:04 (349.) ●
Run		04:03:06	00:00:00	-	-	-	-
Run	2.6 km	04:19:58	00:16:52	06:29 min/km	-01:30 (9.) ●	+00:06 (89.) ●	+01:11 (434.) ●
Run	9.9 km	05:11:39	00:51:41	07:04 min/km	+00:40 (12.) ●	+03:38 (101.) ●	+05:56 (454.) ●
Run	10.6 km	05:17:07	00:05:28	07:48 min/km	-00:56 (6.) ●	-00:39 (60.) ●	-00:25 (262.) ●
Run	13.1 km	05:33:40	00:16:33	06:37 min/km	-03:13 (6.) ●	-01:59 (57.) ●	-01:21 (257.) ●
Run	20.3 km	06:21:37	00:47:57	06:39 min/km	-06:47 (6.) ●	-03:14 (65.) ●	-02:13 (285.) ●
Run	21 km	06:26:41	00:05:04	07:14 min/km	-01:14 (5.) ●	-00:46 (55.) ●	-00:45 (224.) ●
Run	21.4 km	06:28:55	00:02:14	05:35 min/km	-00:26 (5.) ●	-00:07 (76.) ●	-00:05 (328.) ●
Run	21.4 km	06:28:55	02:25:49	06:48 min/km	-13:26 (6.) ●	-03:01 (70.) ●	+02:02 (337.) ●
Total	112.5 km	06:28:55	06:28:55	17.36 km/h	-28:02 (5.) ●	-08:34 (68.) ●	+08:50 (350.) ●

Ovr	Gen	Div	Name	#	AG
113	19	1	Jessica Bibza	349	F50-54	USA	00:38:47	02:40:45	01:54:13	05:21:43
155	29	2	Danelle Fron	88	F50-54	USA	00:44:53	02:54:34	01:45:22	05:33:00
204	42	3	Elizabeth Forestell	527	F50-54	USA	00:54:33	02:51:48	01:50:48	05:47:55
224	46	4	Traci Seto	626	F50-54	USA	00:49:11	02:47:34	02:07:04	05:54:20
350	68	5	Sandy Shefchik	774	F50-54	USA	00:52:32	02:58:08	02:25:49	06:28:55
361	72	6	Jennifer Ford	136	F50-54	USA	00:51:05	02:54:16	02:36:01	06:32:16
380	76	7	Mary Morgan	721	F50-54	USA	00:49:48	03:25:01	02:03:03	06:38:27
393	79	8	Elisabeth Cenicola	762	F50-54	USA	00:44:27	03:14:45	02:28:30	06:40:46
431	91	9	Tracy Evans	190	F50-54	USA	00:58:42	03:11:28	02:26:34	06:49:10
446	96	10	Carol Kamin	328	F50-54	USA	00:47:10	03:11:14	02:40:51	06:53:00