Joanna Trigo -
Ironman 70.3 Arizona 2020

Quick facts

506/118/23All/Gender/AG

F35-39Age group

562Bib number

USANationality


47:14	3:12:26	2:57:11	7:12:19

Compare Joanna Trigo with other athletes!

562 Trigo

271 Boston ×

224 Pina ×

708 Cardenas ×

632 Ghilain ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:14	00:47:14	02:29 min/100m	+02:28 (19.) ●	+02:39 (109.) ●	+03:47 (446.) ●
Transition		00:54:40	00:07:26	-	+00:28 (20.) ●	+00:06 (95.) ●	+00:05 (363.) ●
Bike	3.7 km	01:02:26	00:07:46	28.58 km/h	+00:08 (18.) ●	-00:04 (82.) ●	+00:20 (432.) ●
Bike	11.5 km	01:18:37	00:16:11	28.92 km/h	+00:33 (19.) ●	+00:03 (92.) ●	+00:52 (458.) ●
Bike	14.1 km	01:23:55	00:05:18	29.43 km/h	+00:13 (20.) ●	+00:07 (94.) ●	+00:24 (471.) ●
Bike	18.3 km	01:32:11	00:08:16	30.48 km/h	-00:01 (19.) ●	-00:05 (83.) ●	+00:20 (438.) ●
Bike	23.7 km	01:43:59	00:11:48	27.46 km/h	+00:19 (18.) ●	+00:04 (85.) ●	+00:43 (457.) ●
Bike	27.3 km	01:51:47	00:07:48	27.69 km/h	+00:17 (18.) ●	+00:07 (90.) ●	+00:35 (477.) ●
Bike	29.8 km	01:56:54	00:05:07	29.32 km/h	-00:20 (14.) ●	-00:09 (78.) ●	+00:15 (443.) ●
Bike	33.4 km	02:04:09	00:07:15	29.79 km/h	+00:08 (17.) ●	-00:01 (82.) ●	+00:25 (440.) ●
Bike	41.2 km	02:21:41	00:17:32	26.69 km/h	+01:12 (21.) ●	+00:51 (107.) ●	+01:48 (501.) ●
Bike	43.8 km	02:26:55	00:05:14	29.81 km/h	+00:03 (16.) ●	-00:03 (77.) ●	+00:14 (408.) ●
Bike	48 km	02:35:17	00:08:22	30.12 km/h	-00:33 (13.) ●	-00:29 (76.) ●	+00:07 (395.) ●
Bike	53.4 km	02:47:31	00:12:14	26.49 km/h	+00:27 (20.) ●	+00:15 (96.) ●	+00:58 (474.) ●
Bike	57 km	02:55:48	00:08:17	26.08 km/h	+00:37 (21.) ●	+00:16 (104.) ●	+00:48 (491.) ●
Bike	59.5 km	03:01:08	00:05:20	28.13 km/h	+00:13 (19.) ●	+00:05 (95.) ●	+00:25 (473.) ●
Bike	63.1 km	03:08:51	00:07:43	27.99 km/h	+00:25 (21.) ●	+00:12 (100.) ●	+00:36 (467.) ●
Bike	70.9 km	03:26:14	00:17:23	26.92 km/h	+00:42 (20.) ●	+00:12 (91.) ●	+01:04 (446.) ●
Bike	73.5 km	03:31:26	00:05:12	30 km/h	+00:03 (18.) ●	-00:04 (81.) ●	+00:09 (399.) ●
Bike	77.7 km	03:40:49	00:09:23	26.86 km/h	+00:25 (19.) ●	+00:07 (94.) ●	+00:38 (442.) ●
Bike	82.9 km	03:53:04	00:12:15	25.47 km/h	+00:13 (17.) ●	-00:07 (80.) ●	+00:33 (408.) ●
Bike	86.6 km	04:01:30	00:08:26	26.32 km/h	+00:24 (17.) ●	+00:15 (98.) ●	+00:42 (454.) ●
Bike	89.2 km	04:07:06	00:05:36	27.86 km/h	-00:17 (15.) ●	-00:10 (76.) ●	+00:10 (391.) ●
Bike	89.2 km	04:07:06	03:12:26	27.81 km/h	+05:11 (17.) ●	+01:22 (86.) ●	+12:06 (443.) ●
Transition		04:15:08	00:08:02	-	+02:30 (24.) ●	+02:22 (133.) ●	+02:52 (544.) ●
Run		04:15:08	00:00:00	-	-	-	-
Run	2.6 km	04:34:27	00:19:19	07:25 min/km	+03:13 (27.) ●	+02:33 (128.) ●	+03:38 (540.) ●
Run	9.9 km	05:37:24	01:02:57	08:37 min/km	+15:51 (28.) ●	+14:54 (149.) ●	+17:12 (585.) ●
Run	10.6 km	05:44:19	00:06:55	09:52 min/km	+00:59 (24.) ●	+00:48 (122.) ●	+01:02 (491.) ●
Run	13.1 km	06:05:33	00:21:14	08:29 min/km	+03:12 (24.) ●	+02:42 (121.) ●	+03:20 (491.) ●
Run	20.3 km	07:03:39	00:58:06	08:04 min/km	+08:30 (24.) ●	+06:55 (120.) ●	+07:56 (465.) ●
Run	21 km	07:10:06	00:06:27	09:12 min/km	+00:52 (25.) ●	+00:37 (119.) ●	+00:38 (449.) ●
Run	21.4 km	07:12:19	00:02:13	05:32 min/km	-00:01 (15.) ●	-00:08 (74.) ●	-00:06 (324.) ●
Run	21.4 km	07:12:19	02:57:11	08:16 min/km	+32:36 (27.) ●	+28:21 (133.) ●	+33:24 (537.) ●
Total	112.5 km	07:12:19	07:12:19	15.61 km/h	+43:13 (23.) ●	+34:50 (118.) ●	+52:14 (506.) ●

Ovr	Gen	Div	Name	#	AG
468	103	18	Janice Vargas	502	F35-39	USA	00:57:42	03:17:20	02:32:37	07:01:01
474	107	19	Allison Van Dusen	549	F35-39	USA	00:48:06	03:24:20	02:31:48	07:01:51
475	108	20	Ashley Ebenhoch	460	F35-39	USA	00:43:05	03:34:17	02:32:39	07:01:53
492	114	21	Holly Boston	271	F35-39	USA	00:50:27	03:24:07	02:42:04	07:09:45
493	115	22	Ileene Pina	224	F35-39	USA	00:40:26	03:17:10	02:50:39	07:09:50
506	118	23	Joanna Trigo	562	F35-39	USA	00:47:14	03:12:26	02:57:11	07:12:19
514	120	24	Sandra Cardenas	708	F35-39	USA	00:56:16	03:20:17	02:46:26	07:15:37
515	121	25	Natalie Ghilain	632	F35-39	USA	00:49:47	03:40:51	02:32:37	07:15:51
529	126	26	Lisa Lorenzen	360	F35-39	USA	00:52:17	03:18:22	02:51:50	07:21:00
547	134	27	Stacie Cannon	282	F35-39	USA	00:45:02	03:30:44	02:52:38	07:29:50