Kyran Lambert -
Ironman 70.3 Arizona 2020

Quick facts

517/384/47All/Gender/AG

M35-39Age group

436Bib number

USANationality


53:48	3:23:32	2:43:47	7:16:47

Compare Kyran Lambert with other athletes!

436 Lambert

753 Gordon ×

755 Armstrong ×

603 Abarca ×

379 Valdivia-Luna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:48	00:53:48	02:49 min/100m	+10:26 (48.) ●	+10:54 (404.) ●	+10:21 (561.) ●
Transition		01:02:33	00:08:45	-	+01:49 (41.) ●	+01:19 (325.) ●	+01:24 (466.) ●
Bike	3.7 km	01:10:24	00:07:51	28.28 km/h	+00:48 (48.) ●	+00:35 (359.) ●	+00:25 (456.) ●
Bike	11.5 km	01:27:17	00:16:53	27.72 km/h	+02:17 (48.) ●	+01:52 (382.) ●	+01:34 (503.) ●
Bike	14.1 km	01:32:56	00:05:39	27.61 km/h	+01:01 (51.) ●	+00:52 (413.) ●	+00:45 (553.) ●
Bike	18.3 km	01:41:46	00:08:50	28.53 km/h	+01:22 (52.) ●	+01:04 (400.) ●	+00:54 (537.) ●
Bike	23.7 km	01:54:06	00:12:20	26.27 km/h	+01:47 (51.) ●	+01:31 (401.) ●	+01:15 (525.) ●
Bike	27.3 km	02:02:09	00:08:03	26.83 km/h	+01:09 (51.) ●	+01:00 (400.) ●	+00:50 (523.) ●
Bike	29.8 km	02:07:32	00:05:23	27.86 km/h	+00:49 (53.) ●	+00:41 (411.) ●	+00:31 (529.) ●
Bike	33.4 km	02:15:41	00:08:09	26.5 km/h	+01:41 (54.) ●	+01:29 (427.) ●	+01:19 (578.) ●
Bike	41.2 km	02:34:04	00:18:23	25.46 km/h	+03:20 (51.) ●	+03:01 (411.) ●	+02:39 (550.) ●
Bike	43.8 km	02:39:52	00:05:48	26.9 km/h	+01:04 (52.) ●	+00:55 (421.) ●	+00:48 (567.) ●
Bike	48 km	02:48:51	00:08:59	28.05 km/h	+01:23 (50.) ●	+00:59 (367.) ●	+00:44 (481.) ●
Bike	53.4 km	03:01:22	00:12:31	25.89 km/h	+01:49 (50.) ●	+01:34 (390.) ●	+01:15 (504.) ●
Bike	57 km	03:09:24	00:08:02	26.89 km/h	+01:01 (48.) ●	+00:47 (359.) ●	+00:33 (459.) ●
Bike	59.5 km	03:14:57	00:05:33	27.03 km/h	+00:55 (52.) ●	+00:45 (403.) ●	+00:38 (527.) ●
Bike	63.1 km	03:23:01	00:08:04	26.78 km/h	+01:18 (50.) ●	+01:07 (388.) ●	+00:57 (514.) ●
Bike	70.9 km	03:41:16	00:18:15	25.64 km/h	+02:53 (51.) ●	+02:18 (385.) ●	+01:56 (509.) ●
Bike	73.5 km	03:47:02	00:05:46	27.05 km/h	+00:58 (52.) ●	+00:49 (405.) ●	+00:43 (548.) ●
Bike	77.7 km	03:57:07	00:10:05	24.99 km/h	+01:48 (50.) ●	+01:33 (385.) ●	+01:20 (517.) ●
Bike	82.9 km	04:10:24	00:13:17	23.49 km/h	+02:12 (49.) ●	+01:51 (385.) ●	+01:35 (506.) ●
Bike	86.6 km	04:19:34	00:09:10	24.22 km/h	+01:53 (50.) ●	+01:38 (402.) ●	+01:26 (542.) ●
Bike	89.2 km	04:26:05	00:06:31	23.94 km/h	+01:17 (51.) ●	+01:12 (420.) ●	+01:05 (581.) ●
Bike	89.2 km	04:26:05	03:23:32	26.3 km/h	+32:45 (50.) ●	+27:33 (391.) ●	+23:12 (509.) ●
Transition		04:33:00	00:06:55	-	+02:03 (45.) ●	+01:50 (359.) ●	+01:45 (492.) ●
Run		04:33:00	00:00:00	-	-	-	-
Run	2.6 km	04:49:38	00:16:38	06:23 min/km	+01:48 (41.) ●	+01:21 (320.) ●	+00:57 (417.) ●
Run	9.9 km	05:42:18	00:52:40	07:12 min/km	+09:10 (44.) ●	+07:47 (352.) ●	+06:55 (472.) ●
Run	10.6 km	05:49:54	00:07:36	10:51 min/km	+02:07 (51.) ●	+01:48 (394.) ●	+01:43 (551.) ●
Run	13.1 km	06:10:27	00:20:33	08:13 min/km	+03:36 (45.) ●	+02:56 (340.) ●	+02:39 (459.) ●
Run	20.3 km	07:07:26	00:56:59	07:54 min/km	+09:37 (44.) ●	+07:19 (317.) ●	+06:49 (436.) ●
Run	21 km	07:14:05	00:06:39	09:30 min/km	+01:03 (45.) ●	+00:52 (340.) ●	+00:50 (480.) ●
Run	21.4 km	07:16:47	00:02:42	06:45 min/km	+00:30 (49.) ●	+00:24 (361.) ●	+00:23 (508.) ●
Run	21.4 km	07:16:47	02:43:47	07:39 min/km	+27:36 (44.) ●	+22:11 (335.) ●	+20:00 (451.) ●
Total	112.5 km	07:16:47	07:16:47	15.45 km/h	+01:14:39 (47.) ●	+01:03:47 (384.) ●	+56:42 (517.) ●

Ovr	Gen	Div	Name	#	AG
405	314	42	Diego Garcia	248	M35-39	COL	00:46:53	03:05:20	02:33:05	06:43:55
415	320	43	Benjamin Keller	304	M35-39	USA	00:50:55	02:44:50	02:53:26	06:44:53
427	330	44	Alberto Portillo	489	M35-39	USA	00:50:38	03:00:43	02:43:28	06:48:13
489	368	45	Will Gordon	753	M35-39	USA	00:49:31	03:19:05	02:45:01	07:08:51
498	373	46	Charles Armstrong	755	M35-39	USA	00:47:45	03:24:42	02:43:53	07:11:16
517	384	47	Kyran Lambert	436	M35-39	USA	00:53:48	03:23:32	02:43:47	07:16:47
532	394	48	Jesse Abarca	603	M35-39	USA	01:00:48	03:00:12	03:02:49	07:21:26
535	397	49	Carlos Valdivia-Luna	379	M35-39	USA	00:57:48	03:15:57	02:57:45	07:24:31
563	409	50	Joseph Terranova	325	M35-39	USA	00:55:14	03:41:11	02:43:28	07:40:04
572	414	51	John Hunter	640	M35-39	USA	00:53:00	03:17:49	03:20:16	07:47:06