Kreston Woods -
Ironman 70.3 Arizona 2020

Quick facts

562/408/51All/Gender/AG

M25-29Age group

292Bib number

USANationality


50:43	3:30:59	3:02:02	7:39:59

Compare Kreston Woods with other athletes!

292 Woods

320 Hardy ×

542 Huston ×

237 Whitlock ×

808 Andreacola ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:43	00:50:43	02:40 min/100m	+08:06 (50.) ●	+07:49 (377.) ●	+07:16 (520.) ●
Transition		01:00:53	00:10:10	-	+02:42 (51.) ●	+02:44 (373.) ●	+02:49 (535.) ●
Bike	3.7 km	01:08:50	00:07:57	27.92 km/h	+00:40 (46.) ●	+00:41 (369.) ●	+00:31 (475.) ●
Bike	11.5 km	01:26:48	00:17:58	26.05 km/h	+02:25 (51.) ●	+02:57 (416.) ●	+02:39 (568.) ●
Bike	14.1 km	01:32:28	00:05:40	27.53 km/h	+00:45 (52.) ●	+00:53 (417.) ●	+00:46 (558.) ●
Bike	18.3 km	01:41:24	00:08:56	28.21 km/h	+00:53 (49.) ●	+01:10 (410.) ●	+01:00 (555.) ●
Bike	23.7 km	01:53:45	00:12:21	26.23 km/h	+01:25 (49.) ●	+01:32 (402.) ●	+01:16 (527.) ●
Bike	27.3 km	02:02:06	00:08:21	25.87 km/h	+00:57 (52.) ●	+01:18 (414.) ●	+01:08 (553.) ●
Bike	29.8 km	02:07:28	00:05:22	27.95 km/h	+00:32 (50.) ●	+00:40 (410.) ●	+00:30 (528.) ●
Bike	33.4 km	02:15:33	00:08:05	26.72 km/h	+01:12 (52.) ●	+01:25 (425.) ●	+01:15 (572.) ●
Bike	41.2 km	02:34:23	00:18:50	24.85 km/h	+02:56 (53.) ●	+03:28 (425.) ●	+03:06 (577.) ●
Bike	43.8 km	02:39:32	00:05:09	30.29 km/h	+00:07 (34.) ●	+00:16 (308.) ●	+00:09 (383.) ●
Bike	48 km	02:48:40	00:09:08	27.59 km/h	+00:46 (44.) ●	+01:08 (375.) ●	+00:53 (503.) ●
Bike	53.4 km	03:02:04	00:13:24	24.18 km/h	+02:11 (51.) ●	+02:27 (422.) ●	+02:08 (565.) ●
Bike	57 km	03:11:07	00:09:03	23.87 km/h	+01:36 (50.) ●	+01:48 (412.) ●	+01:34 (560.) ●
Bike	59.5 km	03:17:03	00:05:56	25.28 km/h	+00:58 (52.) ●	+01:08 (425.) ●	+01:01 (579.) ●
Bike	63.1 km	03:26:15	00:09:12	23.48 km/h	+01:59 (55.) ●	+02:15 (439.) ●	+02:05 (612.) ●
Bike	70.9 km	03:47:55	00:21:40	21.6 km/h	+05:07 (56.) ●	+05:43 (440.) ●	+05:21 (617.) ●
Bike	73.5 km	03:53:33	00:05:38	27.69 km/h	+00:30 (46.) ●	+00:41 (388.) ●	+00:35 (517.) ●
Bike	77.7 km	04:04:04	00:10:31	23.96 km/h	+01:28 (45.) ●	+01:59 (400.) ●	+01:46 (546.) ●
Bike	82.9 km	04:17:09	00:13:05	23.85 km/h	+01:11 (44.) ●	+01:39 (371.) ●	+01:23 (489.) ●
Bike	86.6 km	04:25:55	00:08:46	25.32 km/h	+00:50 (45.) ●	+01:14 (379.) ●	+01:02 (501.) ●
Bike	89.2 km	04:31:52	00:05:57	26.22 km/h	+00:28 (43.) ●	+00:38 (368.) ●	+00:31 (480.) ●
Bike	89.2 km	04:31:52	03:30:59	25.37 km/h	+28:56 (50.) ●	+35:00 (414.) ●	+30:39 (558.) ●
Transition		04:37:57	00:06:05	-	+00:52 (40.) ●	+01:00 (324.) ●	+00:55 (443.) ●
Run		04:37:57	00:00:00	-	-	-	-
Run	2.6 km	04:54:35	00:16:38	06:23 min/km	+01:45 (42.) ●	+01:21 (318.) ●	+00:57 (415.) ●
Run	9.9 km	05:51:57	00:57:22	07:51 min/km	+13:27 (50.) ●	+12:29 (389.) ●	+11:37 (539.) ●
Run	10.6 km	05:59:45	00:07:48	11:08 min/km	+02:16 (55.) ●	+02:00 (404.) ●	+01:55 (566.) ●
Run	13.1 km	06:20:23	00:20:38	08:15 min/km	+03:35 (45.) ●	+03:01 (344.) ●	+02:44 (465.) ●
Run	20.3 km	07:27:20	01:06:57	09:17 min/km	+17:18 (52.) ●	+17:17 (409.) ●	+16:47 (578.) ●
Run	21 km	07:36:23	00:09:03	12:55 min/km	+03:19 (56.) ●	+03:16 (428.) ●	+03:14 (608.) ●
Run	21.4 km	07:39:59	00:03:36	09:00 min/km	+01:20 (56.) ●	+01:18 (428.) ●	+01:17 (605.) ●
Run	21.4 km	07:39:59	03:02:02	08:30 min/km	+43:00 (52.) ●	+40:26 (401.) ●	+38:15 (560.) ●
Total	112.5 km	07:39:59	07:39:59	14.67 km/h	+01:23:36 (51.) ●	+01:26:59 (408.) ●	+01:19:54 (562.) ●

Ovr	Gen	Div	Name	#	AG
490	369	46	Andrew Grossnickle	770	M25-29	USA	00:49:55	03:20:03	02:45:03	07:08:57
499	374	47	Donald Barney	522	M25-29	USA	01:00:00	03:06:38	02:49:01	07:11:43
500	375	48	Phillip Strothman	816	M25-29	USA	00:45:54	03:07:51	03:00:02	07:11:52
504	377	49	Kade Hardy	320	M25-29	USA	00:49:20	03:27:57	02:34:28	07:12:12
523	387	50	Joshua Huston	542	M25-29	USA	00:47:54	03:38:15	02:36:36	07:18:48
562	408	51	Kreston Woods	292	M25-29	USA	00:50:43	03:30:59	03:02:02	07:39:59
564	410	52	Christopher Whitlock	237	M25-29	USA	00:46:06	03:50:20	02:46:01	07:40:41
571	413	53	Matthew Andreacola	808	M25-29	USA	00:54:00	03:42:36	02:55:28	07:47:02
577	417	54	Joey Solimini	584	M25-29	USA	00:48:39	03:44:09	03:05:35	07:50:19
596	429	55	Cody Wilkins	607	M25-29	USA	00:45:24	03:35:33	03:31:43	08:05:19