Shane Russell -
Ironman 70.3 Busselton 2020

  Quick facts

171/144/11All/Gender/AG

M45-49Age group

555Bib number

AustraliaNationality

31:482:37:471:40:09 4:55:37

  Compare Shane Russell with other athletes!

555 Russell
514 Aspeling × 
509 Amos × 
520 Chapman × 
561 Shortland × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:15:54 00:15:5401:35 min/100m-01:33 (18.) -01:09 (183.) -01:47 (225.)
Swim1.9 km 00:31:48 00:15:5401:46 min/100m-01:31 (20.) -00:57 (214.) -01:27 (279.)
Swim1.9 km 00:31:48 00:31:4801:40 min/100m-03:04 (20.) -02:06 (199.) -03:14 (252.)
Transition 00:34:12 00:02:24 - -01:32 (7.) -01:30 (77.) -01:26 (156.)
Bike1.4 km 00:36:51 00:02:3931.7 km/h+00:06 (42.) +00:04 (354.) +00:01 (498.)
Bike4.4 km 00:43:46 00:06:5526.02 km/h+00:49 (61.) +00:53 (462.) +00:42 (671.)
Bike13 km 01:00:25 00:16:3930.99 km/h+01:28 (59.) +01:26 (413.) +00:57 (573.)
Bike22.7 km 01:17:20 00:16:5534.4 km/h-01:31 (13.) -01:29 (128.) -02:05 (150.)
Bike32.4 km 01:33:37 00:16:1735.74 km/h-01:21 (14.) -01:26 (132.) -02:08 (147.)
Bike41 km 01:46:41 00:13:0439.49 km/h-01:15 (11.) -01:21 (109.) -01:50 (126.)
Bike44.9 km 01:52:26 00:05:4540.7 km/h-00:32 (12.) -00:35 (125.) -00:47 (143.)
Bike46.2 km 01:54:46 00:02:2033.43 km/h-00:08 (20.) -00:09 (165.) -00:13 (192.)
Bike49.5 km 02:00:50 00:06:0432.64 km/h-00:06 (30.) -00:06 (245.) -00:21 (298.)
Bike58.1 km 02:15:51 00:15:0134.36 km/h-00:46 (26.) -00:44 (208.) -01:23 (245.)
Bike67.8 km 02:33:59 00:18:0832.1 km/h-01:13 (21.) -01:05 (183.) -01:49 (220.)
Bike77.5 km 02:51:25 00:17:2633.38 km/h-00:48 (24.) -00:46 (211.) -01:34 (249.)
Bike86.1 km 03:05:24 00:13:5936.9 km/h-00:32 (25.) -00:37 (216.) -01:11 (258.)
Bike90 km 03:11:20 00:05:5639.44 km/h-00:28 (16.) -00:34 (140.) -00:48 (166.)
Bike90 km 03:11:59 00:00:39 - ±00:00 (36.) +00:01 (324.) ±00:00 (436.)
Bike90 km 03:11:59 02:37:4734.22 km/h-06:17 (26.) -06:28 (200.) -12:29 (238.)
Transition 03:15:28 00:03:29 - +00:24 (48.) +00:34 (379.) +00:40 (608.)
Run2.4 km 03:26:26 00:10:5804:34 min/km-02:04 (7.) -01:26 (139.) -01:51 (173.)
Run5.9 km 03:41:36 00:15:1004:19 min/km-03:51 (3.) -03:13 (85.) -03:53 (102.)
Run6.8 km 03:45:39 00:04:0304:30 min/km-00:59 (3.) -00:51 (96.) -01:00 (117.)
Run7 km 03:47:49 00:02:1010:49 min/km-00:21 (12.) -00:14 (155.) -00:18 (206.)
Run9.7 km 03:59:05 00:11:1604:10 min/km-02:56 (4.) -02:23 (108.) -02:49 (129.)
Run13.1 km 04:15:21 00:16:1604:47 min/km-04:10 (4.) -03:28 (112.) -04:02 (139.)
Run14 km 04:19:44 00:04:2304:52 min/km-00:59 (6.) -00:50 (128.) -00:58 (166.)
Run14.1 km 04:22:04 00:02:2023:20 min/km-00:12 (15.) -00:11 (185.) -00:13 (262.)
Run16.8 km 04:34:12 00:12:0804:29 min/km-03:09 (4.) -02:24 (124.) -02:53 (158.)
Run20.2 km 04:51:12 00:17:0005:00 min/km-04:10 (3.) -03:31 (118.) -04:02 (151.)
Run21.1 km 04:55:15 00:04:0304:29 min/km-01:13 (2.) -01:03 (69.) -01:13 (83.)
Run21.2 km 04:55:37 00:00:2203:40 min/km-00:06 (6.) -00:05 (114.) -00:05 (150.)
Run21.2 km 04:55:37 01:40:0904:43 min/km-24:10 (4.) -19:39 (115.) -23:17 (138.)
Total 113.1 km 04:55:37 04:55:3722.96 km/h-34:39 (11.) -29:09 (144.) -39:46 (171.)

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