Duane Russell -
Ironman 70.3 Cairns 2020

  Quick facts

41/32/8All/Gender/AG

M25-29Age group

1383Bib number

AustraliaNationality

31:152:47:441:44:08 5:09:34

  Compare Duane Russell with other athletes!

1383 Russell
1310 Somerville × 
1384 Vicenzino × 
1296 Saharin × 
1378 Alford × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:15 00:31:1501:38 min/100m-05:23 (8.) -04:35 (42.) -06:18 (78.)
Transition 00:34:42 00:03:27 - -01:38 (8.) -01:16 (64.) -00:36 (248.)
Bike8.2 km 00:49:58 00:15:1632.23 km/h-00:34 (12.) -00:33 (66.) -01:22 (115.)
Bike18 km 01:07:30 00:17:3233.54 km/h-00:45 (12.) -00:39 (77.) -01:38 (121.)
Bike30.2 km 01:28:19 00:20:4935.16 km/h-01:44 (11.) -01:42 (52.) -03:05 (73.)
Bike43 km 01:53:35 00:25:1630.4 km/h-01:36 (13.) -01:36 (71.) -03:29 (105.)
Bike52.7 km 02:11:50 00:18:1531.89 km/h-00:56 (14.) -00:40 (87.) -01:58 (135.)
Bike72.2 km 02:57:08 00:45:1825.83 km/h-04:20 (11.) -03:13 (67.) -06:19 (97.)
Bike89.6 km 03:22:26 00:25:1841.26 km/h-03:08 (11.) -02:16 (69.) -03:36 (112.)
Bike89.6 km 03:22:26 02:47:4432.05 km/h-13:03 (11.) -10:39 (65.) -21:27 (98.)
Transition 03:25:26 00:03:00 - -01:21 (9.) -01:28 (55.) -01:10 (174.)
Run1.2 km 03:31:02 00:05:3604:40 min/km-00:44 (8.) -00:57 (35.) -01:14 (53.)
Run3.7 km 03:42:54 00:11:5204:44 min/km-02:59 (8.) -03:02 (30.) -03:18 (51.)
Run6.2 km 03:55:27 00:12:3305:01 min/km-03:02 (6.) -03:13 (28.) -03:35 (46.)
Run8.6 km 04:08:29 00:13:0205:25 min/km-02:07 (9.) -02:18 (47.) -02:46 (81.)
Run10.4 km 04:17:53 00:09:2405:13 min/km-01:27 (9.) -01:55 (38.) -02:14 (57.)
Run11.5 km 04:24:03 00:06:1005:36 min/km-01:15 (8.) -01:18 (38.) -01:35 (58.)
Run14 km 04:36:44 00:12:4105:04 min/km-03:05 (7.) -03:55 (22.) -04:22 (39.)
Run16.6 km 04:49:29 00:12:4504:54 min/km-03:31 (5.) -04:13 (17.) -04:45 (28.)
Run19 km 05:01:59 00:12:3005:12 min/km-03:01 (6.) -03:45 (19.) -04:15 (30.)
Run21 km 05:09:34 00:07:3503:47 min/km-02:12 (3.) -02:45 (8.) -03:11 (13.)
Run21 km 05:09:34 01:44:0804:57 min/km-23:23 (6.) -27:21 (21.) -31:15 (34.)
Total 112.5 km 05:09:34 05:09:3421.8 km/h-44:48 (8.) -45:19 (32.) -01:00:46 (41.)

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