Sarah Richmond -
Ironman 70.3 Cairns 2020

  Quick facts

31/3/1All/Gender/AG

F45-49Age group

1370Bib number

AustraliaNationality

35:012:36:451:46:32 5:03:51

  Compare Sarah Richmond with other athletes!

1370 Richmond
1014 Barter × 
1369 Cook × 
1046 Papworth × 
1157 Freeman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:01 00:35:0101:50 min/100m-08:23 (1.) -04:47 (32.) -02:32 (184.)
Transition 00:37:49 00:02:48 - -03:06 (1.) -01:46 (34.) -01:15 (184.)
Bike8.2 km 00:52:25 00:14:3633.7 km/h-03:20 (1.) -02:55 (8.) -02:02 (63.)
Bike18 km 01:08:23 00:15:5836.83 km/h-04:29 (1.) -04:20 (1.) -03:12 (32.)
Bike30.2 km 01:28:28 00:20:0536.45 km/h-05:14 (1.) -05:21 (2.) -03:49 (43.)
Bike43 km 01:51:52 00:23:2432.82 km/h-07:26 (1.) -07:14 (1.) -05:21 (36.)
Bike52.7 km 02:08:21 00:16:2935.31 km/h-04:49 (1.) -04:56 (2.) -03:44 (43.)
Bike72.2 km 02:50:50 00:42:2927.54 km/h-11:27 (1.) -11:35 (3.) -09:08 (53.)
Bike89.6 km 03:14:34 00:23:4443.99 km/h-05:30 (1.) -06:00 (3.) -05:10 (49.)
Bike89.6 km 03:14:34 02:36:4534.3 km/h-42:15 (1.) -42:21 (1.) -32:26 (43.)
Transition 03:17:19 00:02:45 - -03:18 (2.) -02:09 (21.) -01:25 (132.)
Run1.2 km 03:22:58 00:05:3904:42 min/km-01:59 (1.) -01:41 (4.) -01:11 (58.)
Run3.7 km 03:35:04 00:12:0604:50 min/km-05:19 (1.) -04:04 (5.) -03:04 (61.)
Run6.2 km 03:47:58 00:12:5405:09 min/km-05:07 (1.) -04:17 (5.) -03:14 (68.)
Run8.6 km 04:00:38 00:12:4005:16 min/km-04:36 (1.) -04:05 (4.) -03:08 (63.)
Run10.4 km 04:09:57 00:09:1905:10 min/km-03:18 (1.) -02:50 (4.) -02:19 (51.)
Run11.5 km 04:15:49 00:05:5205:20 min/km-02:24 (1.) -02:13 (2.) -01:53 (27.)
Run14 km 04:29:02 00:13:1305:17 min/km-05:23 (1.) -04:34 (6.) -03:50 (55.)
Run16.6 km 04:42:32 00:13:3005:11 min/km-05:21 (1.) -04:36 (5.) -04:00 (54.)
Run19 km 04:55:22 00:12:5005:20 min/km-05:04 (1.) -04:21 (2.) -03:55 (39.)
Run21 km 05:03:51 00:08:2904:14 min/km-03:07 (1.) -02:33 (4.) -02:17 (50.)
Run21 km 05:03:51 01:46:3205:04 min/km-41:38 (1.) -35:14 (5.) -28:51 (46.)
Total 112.5 km 05:03:51 05:03:5122.21 km/h-01:38:40 (1.) -01:26:17 (3.) -01:06:29 (31.)

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