James Costello -
Ironman 70.3 Cairns 2020

  Quick facts

74/54/13All/Gender/AG

M35-39Age group

1126Bib number

AustraliaNationality

36:112:53:321:47:22 5:23:16

  Compare James Costello with other athletes!

1126 Costello
1342 Vadas × 
1238 Marner × 
1356 Williams × 
1274 Phillips × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:11 00:36:1101:54 min/100m+00:40 (21.) +00:21 (114.) -01:22 (224.)
Transition 00:39:33 00:03:22 - -01:29 (9.) -01:21 (59.) -00:41 (239.)
Bike8.2 km 00:55:14 00:15:4131.37 km/h+00:04 (15.) -00:08 (85.) -00:57 (148.)
Bike18 km 01:12:53 00:17:3933.31 km/h-00:03 (17.) -00:32 (88.) -01:31 (133.)
Bike30.2 km 01:35:12 00:22:1932.8 km/h+00:17 (20.) -00:12 (104.) -01:35 (157.)
Bike43 km 02:01:42 00:26:3028.98 km/h+00:21 (21.) -00:22 (107.) -02:15 (162.)
Bike52.7 km 02:20:18 00:18:3631.29 km/h+00:08 (17.) -00:19 (97.) -01:37 (152.)
Bike72.2 km 03:07:20 00:47:0224.88 km/h+00:19 (18.) -01:29 (91.) -04:35 (140.)
Bike89.6 km 03:33:05 00:25:4540.54 km/h-01:00 (17.) -01:49 (78.) -03:09 (131.)
Bike89.6 km 03:33:05 02:53:3230.98 km/h+00:06 (17.) -04:51 (81.) -15:39 (130.)
Transition 03:35:54 00:02:49 - -01:41 (11.) -01:39 (46.) -01:21 (147.)
Run1.2 km 03:41:35 00:05:4104:44 min/km-00:49 (9.) -00:52 (40.) -01:09 (62.)
Run3.7 km 03:54:21 00:12:4605:06 min/km-02:22 (9.) -02:08 (53.) -02:24 (97.)
Run6.2 km 04:07:41 00:13:2005:20 min/km-02:05 (10.) -02:26 (46.) -02:48 (85.)
Run8.6 km 04:20:15 00:12:3405:14 min/km-02:24 (7.) -02:46 (33.) -03:14 (54.)
Run10.4 km 04:29:35 00:09:2005:11 min/km-01:43 (7.) -01:59 (35.) -02:18 (54.)
Run11.5 km 04:35:38 00:06:0305:30 min/km-01:09 (9.) -01:25 (28.) -01:42 (41.)
Run14 km 04:48:19 00:12:4105:04 min/km-03:30 (5.) -03:55 (21.) -04:22 (38.)
Run16.6 km 05:01:35 00:13:1605:06 min/km-03:09 (5.) -03:42 (24.) -04:14 (44.)
Run19 km 05:14:44 00:13:0905:28 min/km-02:22 (5.) -03:06 (30.) -03:36 (49.)
Run21 km 05:23:16 00:08:3204:16 min/km-01:28 (7.) -01:48 (34.) -02:14 (53.)
Run21 km 05:23:16 01:47:2205:06 min/km-21:01 (7.) -24:07 (31.) -28:01 (51.)
Total 112.5 km 05:23:16 05:23:1620.88 km/h-23:25 (13.) -31:37 (54.) -47:04 (74.)

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