Paul Gallagher -
Ironman 70.3 Sunshine Coast 2020

  Quick facts

204/167/27All/Gender/AG

M45-49Age group

294Bib number

AustraliaNationality

33:562:36:411:50:05 5:06:16

  Compare Paul Gallagher with other athletes!

294 Gallagher
1008 Simpson × 
988 O'Brien × 
935 Bow × 
982 Mitchell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:56 00:33:5601:47 min/100m-01:52 (41.) -00:54 (265.) -01:32 (351.)
Transition 00:37:15 00:03:19 - -00:25 (24.) -00:18 (184.) -00:22 (237.)
Bike8.6 km 00:54:49 00:17:3429.37 km/h-02:03 (23.) -01:47 (146.) -02:12 (185.)
Bike20.4 km 01:13:58 00:19:0936.97 km/h-01:08 (24.) -01:02 (164.) -01:29 (191.)
Bike33 km 01:35:26 00:21:2835.22 km/h-02:13 (19.) -02:01 (119.) -02:43 (142.)
Bike42 km 01:52:52 00:17:2630.98 km/h-01:53 (15.) -01:44 (108.) -02:12 (127.)
Bike52 km 02:08:16 00:15:2438.96 km/h-01:38 (18.) -01:28 (127.) -01:57 (145.)
Bike65 km 02:27:06 00:18:5041.42 km/h-01:46 (22.) -01:38 (158.) -02:09 (183.)
Bike76.8 km 02:50:07 00:23:0130.76 km/h-01:18 (34.) -01:14 (200.) -01:57 (233.)
Bike86.7 km 03:08:05 00:17:5833.06 km/h-01:16 (21.) -01:18 (146.) -01:48 (167.)
Bike90 km 03:13:56 00:05:5133.85 km/h-00:39 (19.) -00:34 (136.) -00:46 (159.)
Bike90 km 03:13:56 02:36:4134.46 km/h-13:54 (18.) -12:46 (133.) -17:13 (157.)
Transition 03:16:11 00:02:15 - -01:59 (14.) -01:39 (93.) -01:37 (141.)
Run0.7 km 03:19:38 00:03:2704:55 min/km-00:20 (28.) -00:14 (199.) -00:20 (252.)
Run3.5 km 03:33:39 00:14:0105:00 min/km-00:40 (39.) -00:11 (276.) -00:34 (358.)
Run5.5 km 03:43:49 00:10:1005:05 min/km-00:38 (40.) -00:27 (251.) -00:45 (324.)
Run7.6 km 03:54:26 00:10:3705:03 min/km-01:05 (37.) -00:39 (232.) -00:58 (299.)
Run10.5 km 04:09:51 00:15:2505:18 min/km-01:21 (37.) -00:47 (243.) -01:13 (315.)
Run13.5 km 04:25:55 00:16:0405:21 min/km-01:33 (37.) -00:57 (243.) -01:20 (312.)
Run15.4 km 04:36:42 00:10:4705:40 min/km-01:29 (32.) -01:01 (221.) -01:15 (287.)
Run17.6 km 04:48:08 00:11:2605:11 min/km-01:22 (34.) -00:59 (221.) -01:14 (288.)
Run20.5 km 05:03:57 00:15:4905:27 min/km-02:11 (30.) -01:31 (202.) -01:51 (264.)
Run21.1 km 05:06:16 00:02:1903:51 min/km-00:20 (21.) -00:15 (184.) -00:18 (234.)
Run21.1 km 05:06:16 01:50:0505:13 min/km-10:59 (34.) -07:01 (234.) -09:48 (302.)
Total 113 km 05:06:16 05:06:1622.14 km/h-29:09 (27.) -22:38 (167.) -30:32 (204.)

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