Ron Smith -
Ironman 70.3 Sunshine Coast 2020

  Quick facts

637/472/2All/Gender/AG

M70-74Age group

240Bib number

AustraliaNationality

41:313:10:152:19:34 6:18:05

  Compare Ron Smith with other athletes!

240 Smith
1247 Crawford × 
1250 Rapkins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:31 00:41:3102:11 min/100m+01:37 (2.) +06:41 (479.) +06:03 (663.)
Transition 00:44:53 00:03:22 - -00:40 (1.) -00:15 (198.) -00:19 (260.)
Bike8.6 km 01:04:48 00:19:5525.91 km/h-03:15 (1.) +00:34 (355.) +00:09 (456.)
Bike20.4 km 01:26:50 00:22:0232.13 km/h-01:17 (1.) +01:51 (462.) +01:24 (603.)
Bike33 km 01:54:20 00:27:3027.49 km/h-01:14 (2.) +04:01 (499.) +03:19 (669.)
Bike42 km 02:15:58 00:21:3824.96 km/h-01:08 (2.) +02:28 (485.) +02:00 (647.)
Bike52 km 02:35:17 00:19:1931.06 km/h-01:23 (1.) +02:27 (480.) +01:58 (639.)
Bike65 km 02:58:41 00:23:2433.33 km/h-01:19 (2.) +02:56 (481.) +02:25 (644.)
Bike76.8 km 03:26:33 00:27:5225.41 km/h-01:45 (1.) +03:37 (482.) +02:54 (642.)
Bike86.7 km 03:47:47 00:21:1427.97 km/h-01:48 (1.) +01:58 (455.) +01:28 (592.)
Bike90 km 03:55:08 00:07:2126.94 km/h-00:42 (2.) +00:56 (468.) +00:44 (619.)
Bike90 km 03:55:08 03:10:1528.38 km/h-13:51 (1.) +20:48 (465.) +16:21 (612.)
Transition 03:58:31 00:03:23 - -00:39 (1.) -00:31 (253.) -00:29 (373.)
Run0.7 km 04:02:25 00:03:5405:34 min/km-00:19 (1.) +00:13 (387.) +00:07 (499.)
Run3.5 km 04:17:44 00:15:1905:28 min/km-01:25 (1.) +01:07 (398.) +00:44 (519.)
Run5.5 km 04:28:47 00:11:0305:31 min/km-02:13 (1.) +00:26 (355.) +00:08 (463.)
Run7.6 km 04:41:01 00:12:1405:49 min/km-01:39 (1.) +00:58 (400.) +00:39 (528.)
Run10.5 km 05:00:08 00:19:0706:35 min/km-01:48 (1.) +02:55 (452.) +02:29 (615.)
Run13.5 km 05:23:33 00:23:2507:48 min/km+00:06 (2.) +06:24 (520.) +06:01 (736.)
Run15.4 km 05:37:48 00:14:1507:29 min/km-00:23 (2.) +02:27 (453.) +02:13 (629.)
Run17.6 km 05:52:38 00:14:5006:44 min/km-00:49 (1.) +02:25 (451.) +02:10 (625.)
Run20.5 km 06:14:59 00:22:2107:42 min/km-00:10 (2.) +05:01 (496.) +04:41 (693.)
Run21.1 km 06:18:05 00:03:0605:09 min/km-00:03 (2.) +00:32 (476.) +00:29 (657.)
Run21.1 km 06:18:05 02:19:3406:36 min/km-08:43 (1.) +22:28 (461.) +19:41 (631.)
Total 113 km 06:18:05 06:18:0517.93 km/h-22:16 (2.) +49:11 (472.) +41:17 (637.)

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