Alison Ryan -
Ironman 70.3 Sunshine Coast 2020
Quick facts
143/24/1All/Gender/AG
F40-44Age group
1339Bib number
AustraliaNationality
| 32:06 | 2:36:29 | 1:41:32 | 4:55:45 |
Compare Alison Ryan with other athletes!
1339 Ryan
889 Crank ×
189 Sturm ×
289 Matthews ×
187 Rostirolla ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -06:04 (4.) ● | -04:44 (53.) ● | -03:22 (248.) ● |
| Transition | 00:35:25 | 00:03:19 | - | -00:31 (1.) ● | -00:30 (44.) ● | -00:22 (231.) ● | |
| Bike | 8.6 km | 00:52:45 | 00:17:20 | 29.77 km/h | -03:37 (3.) ● | -03:36 (27.) ● | -02:26 (158.) ● |
| Bike | 20.4 km | 01:11:52 | 00:19:07 | 37.04 km/h | -02:28 (2.) ● | -02:36 (21.) ● | -01:31 (180.) ● |
| Bike | 33 km | 01:32:55 | 00:21:03 | 35.91 km/h | -04:52 (1.) ● | -04:52 (16.) ● | -03:08 (115.) ● |
| Bike | 42 km | 01:50:51 | 00:17:56 | 30.11 km/h | -02:40 (2.) ● | -02:50 (22.) ● | -01:42 (180.) ● |
| Bike | 52 km | 02:06:35 | 00:15:44 | 38.14 km/h | -02:37 (1.) ● | -02:49 (22.) ● | -01:37 (189.) ● |
| Bike | 65 km | 02:25:08 | 00:18:33 | 42.05 km/h | -03:30 (2.) ● | -03:41 (15.) ● | -02:26 (139.) ● |
| Bike | 76.8 km | 02:47:22 | 00:22:14 | 31.84 km/h | -04:22 (1.) ● | -04:28 (15.) ● | -02:44 (140.) ● |
| Bike | 86.7 km | 03:05:40 | 00:18:18 | 32.46 km/h | -02:33 (1.) ● | -02:40 (26.) ● | -01:28 (221.) ● |
| Bike | 90 km | 03:11:54 | 00:06:14 | 31.76 km/h | -00:54 (4.) ● | -00:55 (43.) ● | -00:23 (288.) ● |
| Bike | 90 km | 03:11:54 | 02:36:29 | 34.51 km/h | -27:33 (1.) ● | -28:27 (19.) ● | -17:25 (154.) ● |
| Transition | 03:14:13 | 00:02:19 | - | -01:47 (2.) ● | -01:39 (33.) ● | -01:33 (152.) ● | |
| Run | 0.7 km | 03:17:37 | 00:03:24 | 04:51 min/km | -00:41 (1.) ● | -00:40 (36.) ● | -00:23 (230.) ● |
| Run | 3.5 km | 03:30:09 | 00:12:32 | 04:28 min/km | -02:54 (1.) ● | -03:08 (30.) ● | -02:03 (179.) ● |
| Run | 5.5 km | 03:39:30 | 00:09:21 | 04:40 min/km | -02:19 (1.) ● | -02:23 (28.) ● | -01:34 (177.) ● |
| Run | 7.6 km | 03:49:16 | 00:09:46 | 04:39 min/km | -02:23 (1.) ● | -02:40 (31.) ● | -01:49 (172.) ● |
| Run | 10.5 km | 04:03:20 | 00:14:04 | 04:51 min/km | -03:30 (1.) ● | -03:47 (34.) ● | -02:34 (183.) ● |
| Run | 13.5 km | 04:17:48 | 00:14:28 | 04:49 min/km | -03:49 (1.) ● | -03:59 (33.) ● | -02:56 (177.) ● |
| Run | 15.4 km | 04:27:51 | 00:10:03 | 05:17 min/km | -02:39 (1.) ● | -02:39 (36.) ● | -01:59 (192.) ● |
| Run | 17.6 km | 04:38:26 | 00:10:35 | 04:48 min/km | -02:33 (1.) ● | -02:45 (34.) ● | -02:05 (195.) ● |
| Run | 20.5 km | 04:53:26 | 00:15:00 | 05:10 min/km | -03:23 (3.) ● | -03:33 (37.) ● | -02:40 (204.) ● |
| Run | 21.1 km | 04:55:45 | 00:02:19 | 03:51 min/km | -00:26 (5.) ● | -00:25 (43.) ● | -00:18 (238.) ● |
| Run | 21.1 km | 04:55:45 | 01:41:32 | 04:48 min/km | -24:37 (1.) ● | -25:59 (33.) ● | -18:21 (187.) ● |
| Total | 113 km | 04:55:45 | 04:55:45 | 22.92 km/h | -01:00:32 (1.) ● | -01:01:19 (24.) ● | -41:03 (143.) ● |
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