Philippe Lanoux -
Ironman 70.3 Sunshine Coast 2020

Quick facts

100/82/11All/Gender/AG

M40-44Age group

121Bib number

AustraliaNationality


30:47	2:28:45	1:38:52	4:44:24

Compare Philippe Lanoux with other athletes!

121 Lanoux

176 Gunn ×

1288 Ritter ×

832 Lewis ×

1353 Pearce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:47	00:30:47	01:37 min/100m	-03:56 (23.) ●	-04:03 (135.) ●	-04:41 (179.) ●
Transition		00:34:04	00:03:17	-	-00:20 (24.) ●	-00:20 (165.) ●	-00:24 (209.) ●
Bike	8.6 km	00:50:27	00:16:23	31.5 km/h	-03:10 (11.) ●	-02:58 (69.) ●	-03:23 (92.) ●
Bike	20.4 km	01:08:26	00:17:59	39.37 km/h	-02:07 (7.) ●	-02:12 (53.) ●	-02:39 (62.) ●
Bike	33 km	01:28:50	00:20:24	37.06 km/h	-03:05 (10.) ●	-03:05 (66.) ●	-03:47 (77.) ●
Bike	42 km	01:45:20	00:16:30	32.73 km/h	-02:42 (4.) ●	-02:40 (38.) ●	-03:08 (46.) ●
Bike	52 km	01:59:30	00:14:10	42.35 km/h	-02:44 (3.) ●	-02:42 (36.) ●	-03:11 (44.) ●
Bike	65 km	02:17:33	00:18:03	43.21 km/h	-02:10 (7.) ●	-02:25 (66.) ●	-02:56 (77.) ●
Bike	76.8 km	02:39:19	00:21:46	32.53 km/h	-02:42 (11.) ●	-02:29 (91.) ●	-03:12 (104.) ●
Bike	86.7 km	02:57:00	00:17:41	33.59 km/h	-01:33 (20.) ●	-01:35 (112.) ●	-02:05 (131.) ●
Bike	90 km	03:02:49	00:05:49	34.04 km/h	-00:36 (22.) ●	-00:36 (125.) ●	-00:48 (146.) ●
Bike	90 km	03:02:49	02:28:45	36.3 km/h	-20:49 (7.) ●	-20:42 (58.) ●	-25:09 (68.) ●
Transition		03:05:32	00:02:43	-	-01:19 (24.) ●	-01:11 (163.) ●	-01:09 (238.) ●
Run	0.7 km	03:08:53	00:03:21	04:47 min/km	-00:22 (19.) ●	-00:20 (150.) ●	-00:26 (193.) ●
Run	3.5 km	03:21:25	00:12:32	04:28 min/km	-01:52 (15.) ●	-01:40 (141.) ●	-02:03 (178.) ●
Run	5.5 km	03:30:48	00:09:23	04:41 min/km	-01:32 (18.) ●	-01:14 (146.) ●	-01:32 (181.) ●
Run	7.6 km	03:40:35	00:09:47	04:39 min/km	-01:46 (16.) ●	-01:29 (135.) ●	-01:48 (174.) ●
Run	10.5 km	03:54:22	00:13:47	04:45 min/km	-02:58 (15.) ●	-02:25 (126.) ●	-02:51 (161.) ●
Run	13.5 km	04:08:33	00:14:11	04:43 min/km	-03:32 (15.) ●	-02:50 (117.) ●	-03:13 (153.) ●
Run	15.4 km	04:18:08	00:09:35	05:02 min/km	-02:55 (13.) ●	-02:13 (104.) ●	-02:27 (135.) ●
Run	17.6 km	04:27:57	00:09:49	04:27 min/km	-03:30 (13.) ●	-02:36 (88.) ●	-02:51 (114.) ●
Run	20.5 km	04:42:14	00:14:17	04:55 min/km	-03:41 (17.) ●	-03:03 (115.) ●	-03:23 (148.) ●
Run	21.1 km	04:44:24	00:02:10	03:36 min/km	-00:28 (19.) ●	-00:24 (119.) ●	-00:27 (153.) ●
Run	21.1 km	04:44:24	01:38:52	04:41 min/km	-22:36 (15.) ●	-18:14 (112.) ●	-21:01 (147.) ●
Total	113 km	04:44:24	04:44:24	23.84 km/h	-49:00 (11.) ●	-44:30 (82.) ●	-52:24 (100.) ●

Ovr	Gen	Div	Name	#	AG
81	63	6	Richard Brownhill	117	M40-44	Australia	00:35:44	02:25:14	01:32:50	04:39:03
83	65	7	Stephen Kettley	178	M40-44	Australia	00:33:41	02:31:40	01:29:20	04:40:08
86	68	8	Jared Cooke	796	M40-44	Australia	00:30:36	02:30:29	01:35:05	04:41:21
87	69	9	Leigh Gunn	176	M40-44	Philippines	00:30:39	02:28:12	01:35:13	04:41:58
88	70	10	Andrew Ritter	1288	M40-44	Australia	00:27:36	02:29:15	01:38:51	04:42:01
100	82	11	Philippe Lanoux	121	M40-44	Australia	00:30:47	02:28:45	01:38:52	04:44:24
101	83	12	Colin Lewis	832	M40-44	Australia	00:34:31	02:34:56	01:30:09	04:45:01
106	88	13	Andrew Pearce	1353	M40-44	Australia	00:33:33	02:35:06	01:32:12	04:46:17
112	93	14	Cheyne Murphy	1286	M40-44	Australia	00:28:25	02:33:16	01:40:20	04:46:56
119	98	15	Gareth Hall	1347	M40-44	United Kingdom	00:33:21	02:32:07	01:38:12	04:48:57