Richard Cahill -
Ironman 70.3 Sunshine Coast 2020

Quick facts

323/257/10All/Gender/AG

M55-59Age group

1174Bib number

AustraliaNationality


32:05	2:47:29	1:55:58	5:22:44

Compare Richard Cahill with other athletes!

1174 Cahill

1185 Low ×

1180 Goodger ×

1189 Marsh ×

317 Merkel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:05	00:32:05	01:41 min/100m	-02:59 (8.) ●	-02:45 (188.) ●	-03:23 (246.) ●
Transition		00:35:40	00:03:35	-	-00:29 (8.) ●	-00:02 (278.) ●	-00:06 (370.) ●
Bike	8.6 km	00:55:11	00:19:31	26.44 km/h	-00:40 (11.) ●	+00:10 (318.) ●	-00:15 (409.) ●
Bike	20.4 km	01:15:28	00:20:17	34.91 km/h	-00:10 (11.) ●	+00:06 (308.) ●	-00:21 (372.) ●
Bike	33 km	01:38:41	00:23:13	32.56 km/h	-00:40 (11.) ●	-00:16 (272.) ●	-00:58 (330.) ●
Bike	42 km	01:57:55	00:19:14	28.08 km/h	-00:16 (10.) ●	+00:04 (310.) ●	-00:24 (379.) ●
Bike	52 km	02:14:45	00:16:50	35.64 km/h	-00:28 (10.) ●	-00:02 (304.) ●	-00:31 (362.) ●
Bike	65 km	02:34:56	00:20:11	38.65 km/h	-00:22 (11.) ●	-00:17 (296.) ●	-00:48 (356.) ●
Bike	76.8 km	02:58:12	00:23:16	30.43 km/h	-01:07 (8.) ●	-00:59 (217.) ●	-01:42 (258.) ●
Bike	86.7 km	03:16:51	00:18:39	31.85 km/h	-00:38 (9.) ●	-00:37 (223.) ●	-01:07 (262.) ●
Bike	90 km	03:23:09	00:06:18	31.43 km/h	-00:15 (7.) ●	-00:07 (259.) ●	-00:19 (316.) ●
Bike	90 km	03:23:09	02:47:29	32.24 km/h	-04:36 (10.) ●	-01:58 (271.) ●	-06:25 (329.) ●
Transition		03:26:46	00:03:37	-	-00:39 (11.) ●	-00:17 (282.) ●	-00:15 (414.) ●
Run	0.7 km	03:30:18	00:03:32	05:02 min/km	-00:23 (6.) ●	-00:09 (225.) ●	-00:15 (285.) ●
Run	3.5 km	03:43:48	00:13:30	04:49 min/km	-01:25 (9.) ●	-00:42 (234.) ●	-01:05 (302.) ●
Run	5.5 km	03:53:55	00:10:07	05:03 min/km	-01:03 (8.) ●	-00:30 (242.) ●	-00:48 (311.) ●
Run	7.6 km	04:04:49	00:10:54	05:11 min/km	-00:53 (11.) ●	-00:22 (269.) ●	-00:41 (345.) ●
Run	10.5 km	04:21:09	00:16:20	05:37 min/km	-00:52 (11.) ●	+00:08 (321.) ●	-00:18 (412.) ●
Run	13.5 km	04:38:05	00:16:56	05:38 min/km	-01:20 (11.) ●	-00:05 (299.) ●	-00:28 (390.) ●
Run	15.4 km	04:50:21	00:12:16	06:27 min/km	-00:28 (12.) ●	+00:28 (348.) ●	+00:14 (468.) ●
Run	17.6 km	05:03:00	00:12:39	05:44 min/km	-00:41 (11.) ●	+00:14 (322.) ●	-00:01 (433.) ●
Run	20.5 km	05:20:13	00:17:13	05:56 min/km	-01:28 (10.) ●	-00:07 (295.) ●	-00:27 (393.) ●
Run	21.1 km	05:22:44	00:02:31	04:11 min/km	-00:17 (9.) ●	-00:03 (285.) ●	-00:06 (376.) ●
Run	21.1 km	05:22:44	01:55:58	05:29 min/km	-08:50 (10.) ●	-01:08 (293.) ●	-03:55 (376.) ●
Total	113 km	05:22:44	05:22:44	21.01 km/h	-17:33 (10.) ●	-06:10 (257.) ●	-14:04 (323.) ●

Ovr	Gen	Div	Name	#	AG
209	170	5	David Arnold	1317	M55-59	Australia	00:33:53	02:37:48	01:48:34	05:06:56
215	176	6	Andrew Fox	1179	M55-59	Australia	00:30:39	02:42:40	01:47:36	05:07:41
236	190	7	Garry Alston	1172	M55-59	Australia	00:28:04	02:38:00	01:58:58	05:10:45
249	201	8	Stuart Low	1185	M55-59	Australia	00:31:58	02:45:30	01:47:24	05:12:30
265	213	9	Richard Goodger	1180	M55-59	Australia	00:39:17	02:36:32	01:52:12	05:14:34
323	257	10	Richard Cahill	1174	M55-59	Australia	00:32:05	02:47:29	01:55:58	05:22:44
338	268	11	Norm Marsh	1189	M55-59	Australia	00:34:40	02:50:40	01:52:58	05:24:56
455	355	12	Gary Merkel	317	M55-59	Australia	00:32:36	02:57:28	02:02:58	05:41:29
460	359	13	Anthony James	228	M55-59	Australia	00:31:10	02:51:28	02:10:43	05:41:53
503	389	14	Mark Browne	1173	M55-59	Australia	00:33:12	02:53:57	02:12:52	05:48:54