Benjamin Proux -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020

  Quick facts

43/43/1All/Gender/AG

M 40Age group

251Bib number

GHANationality

29:122:22:261:21:13 4:16:42

  Compare Benjamin Proux with other athletes!

251 Proux
154 Delort × 
117 Bonnet × 
233 Palm × 
277 Turbe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:12 00:29:1201:32 min/100m-08:40 (6.) -08:16 (69.) -08:35 (84.)
Transition 00:31:54 00:02:42 - -02:52 (3.) -02:54 (45.) -02:48 (91.)
Bike17 km 01:00:38 00:28:4435.5 km/h-04:45 (4.) -04:10 (94.) -04:31 (101.)
Bike42 km 01:40:51 00:40:1337.3 km/h-06:43 (4.) -06:17 (82.) -06:54 (88.)
Bike72 km 02:25:09 00:44:1840.63 km/h-09:19 (1.) -09:00 (48.) -09:45 (51.)
Bike90 km 02:54:20 00:29:1137.01 km/h-05:28 (1.) -05:34 (50.) -05:57 (53.)
Bike90 km 02:54:20 02:22:2637.91 km/h-26:15 (1.) -25:01 (60.) -27:07 (64.)
Transition 02:55:29 00:01:09 - -02:08 (1.) -02:06 (11.) -02:02 (46.)
Run2.5 km 03:04:35 00:09:0603:38 min/km-02:49 (1.) -02:45 (42.) -02:52 (47.)
Run5.1 km 03:14:50 00:10:1503:56 min/km-03:42 (1.) -03:39 (40.) -03:48 (42.)
Run8.6 km 03:27:54 00:13:0403:44 min/km-04:38 (1.) -04:28 (42.) -04:39 (47.)
Run11.3 km 03:38:28 00:10:3403:54 min/km-04:35 (1.) -04:16 (35.) -04:23 (38.)
Run14.8 km 03:51:45 00:13:1703:47 min/km-05:28 (1.) -05:12 (42.) -05:21 (47.)
Run17.5 km 04:02:39 00:10:5404:02 min/km-04:59 (1.) -04:42 (43.) -04:47 (51.)
Run21 km 04:16:14 00:13:3503:52 min/km-05:41 (1.) -05:25 (45.) -05:32 (53.)
Run21.1 km 04:16:42 00:00:2804:39 min/km-00:06 (32.) -00:07 (204.) -00:07 (218.)
Run21.1 km 04:16:42 01:21:1303:50 min/km-31:58 (1.) -30:34 (36.) -31:29 (41.)
Total 113 km 04:16:42 04:16:4226.41 km/h-01:11:53 (1.) -01:08:51 (43.) -01:12:01 (43.)

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