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Joanna Paszek -
Ironman 70.3 Gdynia 2020

Quick facts

463/36/4All/Gender/AG

F30-34Age group

580Bib number

POLNationality


43:02	3:07:50	1:49:15	5:50:00

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Compare Joanna Paszek with other athletes!

580 Paszek

586 Hollstein ×

585 Naczyk ×

582 Blauth ×

568 Wis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:02	00:43:02	02:15 min/100m	+00:16 (5.) ●	+03:31 (43.) ●	+04:10 (528.) ●
Transition		00:47:36	00:04:34	-	+00:12 (4.) ●	-00:02 (38.) ●	-00:18 (333.) ●
Bike	20.7 km	01:35:19	00:47:43	26.03 km/h	+01:09 (5.) ●	+02:04 (44.) ●	+04:25 (570.) ●
Bike	69.3 km	03:19:38	01:44:19	27.95 km/h	+02:03 (5.) ●	+04:28 (47.) ●	+10:09 (565.) ●
Bike	90 km	03:55:26	00:35:48	34.69 km/h	+00:05 (5.) ●	+00:52 (42.) ●	+02:27 (538.) ●
Bike	90 km	03:55:26	03:07:50	28.75 km/h	+03:17 (5.) ●	+07:24 (43.) ●	+17:01 (563.) ●
Transition		04:00:45	00:05:19	-	-00:28 (4.) ●	+00:38 (47.) ●	+00:16 (435.) ●
Run	9.5 km	04:47:48	00:47:03	04:57 min/km	-03:37 (3.) ●	-03:12 (22.) ●	-00:50 (335.) ●
Run	20.2 km	05:43:35	00:55:47	05:12 min/km	-06:16 (2.) ●	-04:46 (23.) ●	-02:58 (301.) ●
Run	20.9 km	05:50:00	00:06:25	09:10 min/km	-00:45 (2.) ●	-00:42 (20.) ●	-00:32 (264.) ●
Run	20.9 km	05:50:00	01:49:15	05:13 min/km	-10:38 (3.) ●	-08:40 (23.) ●	-04:20 (306.) ●
Total	112.8 km	05:50:00	05:50:00	19.34 km/h	-07:21 (4.) ●	+02:51 (36.) ●	+16:49 (463.) ●

Ovr	Gen	Div	Name	#	AG
282	20	1	Aleksandra Kieda	579	F30-34	POL	00:39:54	02:46:00	01:47:45	05:21:08
411	29	2	Christina Hollstein	586	F30-34	GER	00:41:16	02:58:05	01:55:41	05:44:06
453	34	3	Marta Naczyk	585	F30-34	POL	00:50:07	03:03:14	01:45:39	05:49:04
463	36	4	Joanna Paszek	580	F30-34	POL	00:43:02	03:07:50	01:49:15	05:50:00
482	38	5	Maria Blauth	582	F30-34	GER	00:37:17	02:57:57	02:06:03	05:52:58
596	50	6	Modesta Wis	568	F30-34	POL	00:39:58	03:11:27	02:20:20	06:23:17
639	59	7	Anna Gora	577	F30-34	POL	00:47:48	03:27:14	02:14:25	06:40:43

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

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