aidiagnostics

Ad

Serhii Shram -
Ironman 70.3 Gdynia 2020

Quick facts

643/584/15All/Gender/AG

M18-24Age group

515Bib number

UKRNationality


51:19	3:27:39	2:11:35	6:42:51

aidiagnostics

Ad

Compare Serhii Shram with other athletes!

515 Shram

533 Klimowicz ×

425 Marquitan ×

426 Dolmat ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:19	00:51:19	02:42 min/100m	+15:18 (16.) ●	+12:31 (597.) ●	+12:27 (660.) ●
Transition		00:56:39	00:05:20	-	+00:05 (10.) ●	+00:27 (417.) ●	+00:28 (464.) ●
Bike	20.7 km	01:46:19	00:49:40	25.01 km/h	+06:21 (15.) ●	+06:37 (575.) ●	+06:22 (625.) ●
Bike	69.3 km	03:45:20	01:59:01	24.5 km/h	+22:56 (15.) ●	+25:27 (602.) ●	+24:51 (662.) ●
Bike	90 km	04:24:18	00:38:58	31.87 km/h	+04:55 (15.) ●	+05:47 (582.) ●	+05:37 (637.) ●
Bike	90 km	04:24:18	03:27:39	26.01 km/h	+34:12 (15.) ●	+37:51 (601.) ●	+36:50 (657.) ●
Transition		04:31:16	00:06:58	-	+00:27 (12.) ●	+01:53 (528.) ●	+01:55 (588.) ●
Run	9.5 km	05:26:40	00:55:24	05:49 min/km	+08:00 (15.) ●	+07:46 (540.) ●	+07:31 (588.) ●
Run	20.2 km	06:35:03	01:08:23	06:23 min/km	+08:41 (14.) ●	+09:49 (522.) ●	+09:38 (576.) ●
Run	20.9 km	06:42:51	00:07:48	11:08 min/km	+00:50 (14.) ●	+00:52 (488.) ●	+00:51 (537.) ●
Run	20.9 km	06:42:51	02:11:35	06:17 min/km	+17:31 (15.) ●	+18:27 (533.) ●	+18:00 (586.) ●
Total	112.8 km	06:42:51	06:42:51	16.8 km/h	+01:07:33 (15.) ●	+01:11:09 (584.) ●	+01:09:40 (643.) ●

Ovr	Gen	Div	Name	#	AG
467	431	10	Tomasz Talar	493	M18-24	POL	00:34:30	02:55:47	02:06:51	05:50:18
500	462	11	Lorenzo Lima	512	M18-24	FRA	00:37:32	03:13:25	01:54:49	05:57:07
551	508	12	Tomasz Dopieralski	477	M18-24	POL	00:35:54	03:07:20	02:10:56	06:07:13
570	524	13	Maciej Klimowicz	533	M18-24	POL	00:39:53	03:11:52	02:04:45	06:14:09
595	546	14	Marco Marquitan	425	M18-24	GER	00:43:38	03:21:40	01:59:41	06:22:37
643	584	15	Serhii Shram	515	M18-24	UKR	00:51:19	03:27:39	02:11:35	06:42:51
685	619	16	Tomasz Dolmat	426	M18-24	POL	00:43:38	03:34:59	02:59:33	07:37:36

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read