Alistair Russell -
Ironman New Zealand 2020

  Quick facts

145/123/18All/Gender/AG

M35-39Age group

390Bib number

New ZealandNationality

59:175:24:514:12:55 10:45:30

  Compare Alistair Russell with other athletes!

390 Russell
718 Mason × 
387 Moreton × 
686 Cook × 
389 Ronald × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:59:17 00:59:1701:33 min/100m-16:43 (8.) -16:40 (55.) -17:08 (69.)
Transition 01:01:50 00:02:33 - -00:21 (31.) -00:23 (218.) -00:25 (268.)
Transition 01:05:19 00:03:29 - -03:32 (10.) -03:36 (85.) -03:37 (115.)
Bike18 km 01:36:22 00:31:0334.78 km/h-03:39 (21.) -03:30 (176.) -04:09 (194.)
Bike46 km 02:28:06 00:51:4432.47 km/h-05:14 (21.) -04:53 (191.) -05:52 (215.)
Bike72 km 03:16:28 00:48:2232.25 km/h-06:46 (19.) -06:35 (156.) -07:40 (178.)
Bike88.5 km 03:47:03 00:30:3532.37 km/h-05:37 (15.) -05:24 (101.) -06:09 (116.)
Bike111 km 04:19:05 00:32:0242.14 km/h-06:16 (17.) -05:45 (145.) -06:33 (162.)
Bike138 km 05:11:02 00:51:5731.18 km/h-09:15 (15.) -08:53 (127.) -09:50 (147.)
Bike165 km 05:58:54 00:47:5233.84 km/h-09:24 (10.) -09:15 (85.) -10:05 (94.)
Bike180 km 06:30:10 00:31:1628.78 km/h-07:30 (6.) -07:14 (47.) -07:48 (53.)
Bike180 km 06:30:10 05:24:5133.25 km/h-53:41 (15.) -51:29 (114.) -58:06 (129.)
Transition 06:32:35 00:02:25 - -04:23 (4.) -04:24 (58.) -04:25 (73.)
Run0.3 km 06:34:25 00:01:5006:06 min/km-00:29 (10.) -00:31 (90.) -00:33 (110.)
Run5.5 km 06:58:56 00:24:3104:42 min/km-07:01 (9.) -07:22 (84.) -07:47 (102.)
Run7.4 km 07:07:56 00:09:0004:44 min/km-02:42 (10.) -02:50 (95.) -02:58 (113.)
Run9.3 km 07:17:12 00:09:1604:52 min/km-02:39 (18.) -02:37 (136.) -02:45 (157.)
Run14.2 km 07:44:38 00:27:2605:35 min/km-07:13 (19.) -06:51 (158.) -07:11 (185.)
Run19.3 km 08:13:19 00:28:4105:37 min/km-08:07 (18.) -07:44 (154.) -07:54 (183.)
Run21.3 km 08:23:12 00:09:5304:56 min/km-03:35 (17.) -03:42 (118.) -03:49 (141.)
Run23.2 km 08:32:51 00:09:3905:04 min/km-03:31 (13.) -03:37 (96.) -03:40 (116.)
Run28 km 09:02:09 00:29:1806:06 min/km-07:58 (17.) -08:29 (135.) -08:34 (171.)
Run33.1 km 09:39:29 00:37:2007:19 min/km-00:42 (52.) -01:39 (396.) -01:48 (515.)
Run35 km 09:49:51 00:10:2205:27 min/km-03:20 (18.) -03:40 (116.) -03:45 (139.)
Run36.9 km 10:07:28 00:17:3709:16 min/km+03:57 (89.) +03:39 (760.) +03:34 (993.)
Run41.8 km 10:44:02 00:36:3407:27 min/km-00:30 (58.) -00:51 (466.) -01:11 (594.)
Run42.1 km 10:45:07 00:01:0503:36 min/km-00:01 (52.) -00:03 (457.) -00:04 (572.)
Run42.2 km 10:45:30 00:00:2303:49 min/km-00:01 (55.) -00:01 (415.) -00:02 (530.)
Run42.2 km 10:45:30 04:12:5505:59 min/km-43:52 (28.) -46:18 (218.) -48:27 (271.)
Total 226 km 10:45:30 10:45:3021.01 km/h-02:02:32 (18.) -02:02:50 (123.) -02:12:08 (145.)

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