Melissa Gillespie -
Ironman 70.3 New Zealand 2020

  Quick facts

178/18/3All/Gender/AG

F25-29Age group

2283Bib number

New ZealandNationality

30:462:46:281:35:35 4:59:43

  Compare Melissa Gillespie with other athletes!

2283 Gillespie
2003 McNaughtan × 
2304 Thornton × 
2042 Swanson × 
2300 Pedofsky × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:46 00:30:4601:37 min/100m-07:09 (4.) -07:01 (40.) -05:33 (178.)
Transition 00:35:49 00:05:03 - -02:00 (5.) -02:08 (48.) -01:50 (189.)
Bike18 km 01:06:26 00:30:3735.27 km/h-05:25 (3.) -05:17 (30.) -03:05 (242.)
Bike46 km 01:57:02 00:50:3633.2 km/h-07:51 (5.) -06:53 (50.) -03:27 (316.)
Bike72 km 02:47:35 00:50:3330.86 km/h-07:27 (6.) -06:52 (57.) -03:26 (320.)
Bike90 km 03:22:17 00:34:4231.12 km/h-03:42 (7.) -03:48 (66.) -01:40 (361.)
Bike90 km 03:22:17 02:46:2832.44 km/h-24:25 (4.) -22:50 (46.) -11:38 (308.)
Transition 03:24:08 00:01:51 - -02:29 (2.) -02:20 (15.) -02:33 (60.)
Run0.3 km 03:25:54 00:01:4605:53 min/km-00:22 (3.) -00:28 (21.) -00:20 (164.)
Run5.5 km 03:49:23 00:23:2904:30 min/km-06:03 (2.) -06:36 (20.) -04:46 (164.)
Run10.6 km 04:12:18 00:22:5504:29 min/km-07:54 (2.) -08:23 (16.) -06:22 (115.)
Run15.7 km 04:35:57 00:23:3904:38 min/km-08:04 (2.) -08:59 (13.) -07:08 (105.)
Run20.8 km 04:58:48 00:22:5104:28 min/km-08:41 (2.) -09:43 (7.) -08:03 (81.)
Run20.9 km 04:59:29 00:00:4106:50 min/km-00:18 (3.) -00:22 (5.) -00:19 (26.)
Run21.1 km 04:59:43 00:00:1401:09 min/km-00:06 (1.) -00:08 (3.) -00:07 (18.)
Run21.1 km 04:59:43 01:35:3504:31 min/km-31:28 (2.) -34:39 (14.) -27:05 (107.)
Total 113 km 04:59:43 04:59:4322.62 km/h-01:07:31 (3.) -01:08:58 (18.) -48:39 (178.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance