 
				
				Thanaphongphan Garnjarerndee -
 Ironman 70.3 Bangsaen 2020
			  
 Quick facts
946/782/200All/Gender/AG
M40-44Age group
849Bib number
ThailandNationality
| 38:40 | 3:12:22 | 2:55:10 | 6:55:59 | 
Compare Thanaphongphan Garnjarerndee with other athletes!
849 Garnjarerndee
1203 Yodkaew × 
1152 Tantayaporn × 
896 Koie × 
870 Ismail × 
 	
				
					swipe me
				
			
		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | -07:45 (56.) ● | -07:05 (256.) ● | -07:24 (300.) ● | 
| Transition | 00:42:57 | 00:04:17 | - | -01:03 (118.) ● | -00:49 (512.) ● | -00:45 (646.) ● | |
| Bike | 25 km | 01:42:50 | 00:59:53 | 25.05 km/h | +03:04 (210.) ● | +03:36 (812.) ● | +02:48 (937.) ● | 
| Bike | 45 km | 02:19:16 | 00:36:26 | 32.94 km/h | +00:31 (193.) ● | +00:57 (733.) ● | +00:27 (839.) ● | 
| Bike | 66 km | 03:00:16 | 00:41:00 | 30.73 km/h | +00:33 (178.) ● | +00:44 (697.) ● | +00:12 (791.) ● | 
| Bike | 75 km | 03:26:18 | 00:26:02 | 20.74 km/h | +01:54 (217.) ● | +02:07 (858.) ● | +01:47 (1013.) ● | 
| Bike | 90 km | 03:55:19 | 00:29:01 | 31.02 km/h | +00:25 (185.) ● | +00:31 (693.) ● | +00:11 (796.) ● | 
| Bike | 90 km | 03:55:19 | 03:12:22 | 28.07 km/h | +06:27 (199.) ● | +07:55 (753.) ● | +05:25 (866.) ● | 
| Transition | 04:00:49 | 00:05:30 | - | -00:03 (165.) ● | +00:11 (675.) ● | +00:17 (864.) ● | |
| Run | 3.2 km | 04:23:38 | 00:22:49 | 07:07 min/km | +02:57 (233.) ● | +03:10 (878.) ● | +03:05 (1079.) ● | 
| Run | 4.9 km | 04:39:10 | 00:15:32 | 09:08 min/km | +03:14 (265.) ● | +03:22 (1006.) ● | +03:17 (1231.) ● | 
| Run | 6.9 km | 04:54:52 | 00:15:42 | 07:51 min/km | +02:58 (263.) ● | +03:06 (1001.) ● | +03:01 (1223.) ● | 
| Run | 10 km | 05:20:28 | 00:25:36 | 08:15 min/km | +04:47 (248.) ● | +04:55 (948.) ● | +04:49 (1165.) ● | 
| Run | 11.8 km | 05:35:41 | 00:15:13 | 08:27 min/km | +02:15 (235.) ● | +02:18 (886.) ● | +02:15 (1087.) ● | 
| Run | 13.8 km | 05:50:45 | 00:15:04 | 07:32 min/km | +01:33 (212.) ● | +01:41 (818.) ● | +01:39 (1007.) ● | 
| Run | 16.9 km | 06:19:00 | 00:28:15 | 09:06 min/km | +05:54 (257.) ● | +06:07 (973.) ● | +06:07 (1210.) ● | 
| Run | 18.8 km | 06:37:41 | 00:18:41 | 09:49 min/km | +04:50 (275.) ● | +05:01 (1037.) ● | +05:01 (1289.) ● | 
| Run | 21.1 km | 06:55:59 | 00:18:18 | 07:57 min/km | +02:24 (223.) ● | +02:43 (878.) ● | +02:43 (1089.) ● | 
| Run | 21.1 km | 06:55:59 | 02:55:10 | 08:18 min/km | +30:52 (252.) ● | +32:23 (946.) ● | +31:57 (1162.) ● | 
| Total | 113 km | 06:55:59 | 06:55:59 | 16.3 km/h | +28:28 (200.) ● | +32:35 (782.) ● | +29:30 (946.) ● | 
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