Tawfik Elkheshen -
Ironman 70.3 Bangsaen 2020

  Quick facts

131/130/27All/Gender/AG

M40-44Age group

69Bib number

EgyptNationality

35:232:49:111:36:07 5:06:05

  Compare Tawfik Elkheshen with other athletes!

69 Elkheshen
874 Janhom × 
857 Hau × 
853 Hadad × 
1033 Matsubara × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:23 00:35:2301:51 min/100m-11:02 (32.) -10:22 (140.) -10:41 (165.)
Transition 00:37:58 00:02:35 - -02:45 (20.) -02:31 (96.) -02:27 (114.)
Bike25 km 01:29:56 00:51:5828.86 km/h-04:51 (78.) -04:19 (322.) -05:07 (342.)
Bike45 km 02:02:14 00:32:1837.15 km/h-03:37 (66.) -03:11 (268.) -03:41 (285.)
Bike66 km 02:39:29 00:37:1533.83 km/h-03:12 (92.) -03:01 (358.) -03:33 (385.)
Bike75 km 03:00:57 00:21:2825.16 km/h-02:40 (70.) -02:27 (289.) -02:47 (306.)
Bike90 km 03:27:09 00:26:1234.35 km/h-02:24 (86.) -02:18 (312.) -02:38 (342.)
Bike90 km 03:27:09 02:49:1131.92 km/h-16:44 (74.) -15:16 (303.) -17:46 (326.)
Transition 03:29:58 00:02:49 - -02:44 (35.) -02:30 (148.) -02:24 (174.)
Run3.2 km 03:42:58 00:13:0004:03 min/km-06:52 (13.) -06:39 (48.) -06:44 (49.)
Run4.9 km 03:51:09 00:08:1104:48 min/km-04:07 (12.) -03:59 (48.) -04:04 (50.)
Run6.9 km 03:59:55 00:08:4604:23 min/km-03:58 (16.) -03:50 (57.) -03:55 (59.)
Run10 km 04:13:55 00:14:0004:30 min/km-06:49 (20.) -06:41 (69.) -06:47 (72.)
Run11.8 km 04:22:44 00:08:4904:53 min/km-04:09 (19.) -04:06 (76.) -04:09 (79.)
Run13.8 km 04:31:58 00:09:1404:37 min/km-04:17 (19.) -04:09 (71.) -04:11 (72.)
Run16.9 km 04:46:29 00:14:3104:40 min/km-07:50 (17.) -07:37 (72.) -07:37 (76.)
Run18.8 km 04:55:24 00:08:5504:41 min/km-04:56 (15.) -04:45 (69.) -04:45 (72.)
Run21.1 km 05:06:05 00:10:4104:38 min/km-05:13 (21.) -04:54 (92.) -04:54 (99.)
Run21.1 km 05:06:05 01:36:0704:33 min/km-48:11 (15.) -46:40 (63.) -47:06 (65.)
Total 113 km 05:06:05 05:06:0522.15 km/h-01:21:26 (27.) -01:17:19 (130.) -01:20:24 (131.)

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