Tamara Spargo -
Ironman 70.3 Geelong 2020

  Quick facts

765/139/24All/Gender/AG

F40-44Age group

403Bib number

AustraliaNationality

37:002:55:011:47:23 5:30:58

  Compare Tamara Spargo with other athletes!

403 Spargo
1051 Luke × 
1047 Kelly × 
1035 Arnold × 
257 Slater × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:00 00:37:0001:56 min/100m+01:51 (34.) +01:50 (225.) +03:19 (1008.)
Transition 00:42:05 00:05:05 - +00:17 (35.) +00:11 (219.) +00:23 (920.)
Bike12.2 km 01:05:47 00:23:4230.89 km/h+00:26 (33.) +00:29 (211.) +01:51 (1104.)
Bike27.1 km 01:35:33 00:29:4630.03 km/h-00:14 (31.) -00:31 (170.) +01:17 (964.)
Bike45.1 km 02:09:31 00:33:5831.8 km/h-00:39 (28.) -01:00 (161.) +01:33 (934.)
Bike57.3 km 02:33:36 00:24:0530.39 km/h-00:24 (27.) -00:52 (146.) +00:49 (881.)
Bike72.2 km 03:03:14 00:29:3830.17 km/h-01:22 (27.) -02:02 (134.) +00:05 (807.)
Bike90 km 03:37:06 00:33:5231.54 km/h-01:22 (22.) -02:06 (118.) +00:02 (750.)
Bike90 km 03:37:06 02:55:0130.85 km/h-03:35 (26.) -06:02 (151.) +05:37 (891.)
Transition 03:43:35 00:06:29 - +02:36 (48.) +02:35 (329.) +02:35 (1287.)
Run3.5 km 04:01:11 00:17:3605:01 min/km-01:52 (18.) -01:57 (113.) -00:24 (697.)
Run7.2 km 04:21:23 00:20:1205:27 min/km-01:44 (23.) -01:42 (139.) ±00:00 (779.)
Run8.5 km 04:27:34 00:06:1104:45 min/km-01:09 (12.) -01:15 (73.) -00:37 (539.)
Run9.9 km 04:33:55 00:06:2104:32 min/km-01:16 (8.) -01:21 (59.) -00:48 (466.)
Run13.4 km 04:51:53 00:17:5805:08 min/km-04:15 (7.) -04:17 (53.) -02:41 (417.)
Run17.1 km 05:10:57 00:19:0405:09 min/km-04:58 (6.) -04:42 (49.) -03:02 (397.)
Run18.4 km 05:17:18 00:06:2104:53 min/km-01:37 (7.) -01:36 (55.) -01:04 (401.)
Run19.8 km 05:23:56 00:06:3804:44 min/km-01:26 (10.) -01:25 (70.) -00:56 (460.)
Run21.1 km 05:30:58 00:07:0205:24 min/km-01:14 (9.) -01:20 (69.) -00:51 (452.)
Run21.1 km 05:30:58 01:47:2305:05 min/km-19:31 (9.) -19:35 (74.) -10:23 (517.)
Total 113 km 05:30:58 05:30:5820.49 km/h-18:22 (24.) -21:01 (139.) +01:31 (765.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance