Juan Gaona Vinueza -
Ironman 70.3 Ecuador 2017

  Quick facts

1016/875/176All/Gender/AG

M30-34Age group

932Bib number

ECUNationality

46:563:44:202:20:07 6:59:02

  Compare Juan Gaona Vinueza with other athletes!

932 Gaona Vinueza
976 Noguera Rosero × 
1014 Safadi × 
1044 Vera Moris × 
1272 Arias Cazco × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:56 00:46:5602:28 min/100m+01:36 (124.) +01:57 (555.) +01:35 (633.)
Transition 00:51:40 00:04:44 - +00:26 (152.) +00:22 (597.) +00:23 (723.)
Bike45 km 02:36:04 01:44:2425.86 km/h+20:25 (189.) +19:34 (857.) +18:18 (1018.)
Bike90 km 04:36:00 01:59:5622.51 km/h+26:36 (188.) +25:47 (862.) +24:27 (1024.)
Bike90 km 04:36:00 03:44:2024.07 km/h+47:01 (191.) +45:21 (865.) +42:45 (1027.)
Transition 04:38:55 00:02:55 - -00:24 (112.) -00:21 (459.) -00:20 (582.)
Run0.3 km 04:41:08 00:02:1307:23 min/km+00:08 (136.) +00:07 (601.) +00:06 (691.)
Run5.4 km 05:11:21 00:30:1305:55 min/km+02:14 (143.) +01:42 (601.) +01:27 (692.)
Run10.5 km 05:43:41 00:32:2006:20 min/km+03:03 (150.) +02:27 (634.) +02:13 (740.)
Run15.4 km 06:19:14 00:35:3307:15 min/km+03:21 (141.) +02:37 (601.) +02:31 (719.)
Run20.5 km 06:55:09 00:35:5507:02 min/km+03:33 (146.) +02:54 (623.) +02:52 (742.)
Run20.9 km 06:59:02 00:03:5309:42 min/km+00:04 (126.) -00:01 (552.) -00:01 (652.)
Run20.9 km 06:59:02 02:20:0706:42 min/km+12:23 (143.) +09:46 (605.) +09:08 (713.)
Total 112.8 km 06:59:02 06:59:0216.15 km/h+01:01:02 (176.) +57:05 (875.) +53:31 (1016.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance