Sonnia Coronel -
Ironman 70.3 Ecuador 2017

  Quick facts

791/96/4All/Gender/AG

F45-49Age group

1189Bib number

ECUNationality

49:473:18:362:08:10 6:27:06

  Compare Sonnia Coronel with other athletes!

1189 Coronel
346 Jaramillo × 
1190 Jordan × 
344 Duarte × 
345 Enriquez Quinonez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:47 00:49:4702:37 min/100m-00:43 (7.) +02:34 (108.) +04:26 (775.)
Transition 00:57:12 00:07:25 - +02:04 (10.) +03:13 (164.) +03:04 (996.)
Bike45 km 02:31:42 01:34:3028.57 km/h-01:06 (4.) +02:02 (109.) +08:24 (867.)
Bike90 km 04:15:48 01:44:0625.94 km/h-01:18 (5.) +01:51 (109.) +08:37 (824.)
Bike90 km 04:15:48 03:18:3627.19 km/h-02:24 (5.) +03:53 (108.) +17:01 (848.)
Transition 04:18:56 00:03:08 - +00:36 (10.) +00:02 (128.) -00:07 (635.)
Run0.3 km 04:21:08 00:02:1207:20 min/km-00:04 (4.) -00:02 (84.) +00:05 (679.)
Run5.4 km 04:49:12 00:28:0405:30 min/km-03:40 (2.) -02:01 (58.) -00:42 (483.)
Run10.5 km 05:18:03 00:28:5105:39 min/km-04:49 (2.) -02:24 (56.) -01:16 (445.)
Run15.4 km 05:51:53 00:33:5006:54 min/km-01:33 (5.) +00:14 (91.) +00:48 (615.)
Run20.5 km 06:23:19 00:31:2606:09 min/km-02:48 (3.) -01:48 (65.) -01:37 (461.)
Run20.9 km 06:27:06 00:03:4709:27 min/km-00:07 (5.) -00:09 (86.) -00:07 (595.)
Run20.9 km 06:27:06 02:08:1006:07 min/km-13:01 (4.) -06:10 (66.) -02:49 (513.)
Total 112.8 km 06:27:06 06:27:0617.48 km/h-13:28 (4.) +03:32 (96.) +21:35 (791.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance