Zahraa Alkhalisi -
Ironman 70.3 Dubai 2020

  Quick facts

1876/333/74All/Gender/AG

F30-34Age group

701Bib number

IRQNationality

1:16:143:29:582:46:47 7:48:52

  Compare Zahraa Alkhalisi with other athletes!

701 Alkhalisi
661 Luna × 
686 Edwards × 
675 Jaafer Mohamed Al Mahdi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:16:14 01:16:1404:00 min/100m+31:18 (73.) +30:55 (339.) +32:00 (1884.)
Transition 01:24:21 00:08:07 - +02:15 (68.) +01:54 (293.) +01:57 (1595.)
Bike22 km 02:18:22 00:54:0124.44 km/h-03:49 (72.) +08:02 (335.) +13:25 (1888.)
Bike45 km 03:14:45 00:56:2324.48 km/h-05:53 (71.) +06:17 (321.) +12:10 (1868.)
Bike68 km 04:05:15 00:50:3027.33 km/h-07:23 (71.) +04:51 (312.) +10:35 (1822.)
Bike90.2 km 04:54:19 00:49:0427.15 km/h-07:01 (68.) +04:44 (310.) +10:14 (1814.)
Bike90.2 km 04:54:19 03:29:5825.78 km/h-24:06 (72.) +23:54 (323.) +46:24 (1864.)
Transition 05:02:05 00:07:46 - +02:07 (63.) +02:02 (293.) +02:12 (1659.)
Run0.1 km 05:02:44 00:00:3906:30 min/km-00:32 (68.) -00:03 (293.) +00:04 (1706.)
Run4 km 05:28:21 00:25:3706:34 min/km+03:47 (67.) +03:28 (292.) +04:55 (1703.)
Run6.7 km 05:50:18 00:21:5708:07 min/km+04:23 (70.) +04:05 (302.) +05:15 (1744.)
Run9.4 km 06:13:58 00:23:4008:45 min/km+05:59 (70.) +05:33 (317.) +06:34 (1792.)
Run13.3 km 06:43:34 00:29:3607:35 min/km+05:54 (69.) +05:30 (301.) +06:49 (1720.)
Run17.2 km 07:17:38 00:34:0408:44 min/km+09:39 (73.) +09:18 (334.) +10:28 (1847.)
Run21.1 km 07:48:23 00:30:4507:53 min/km+06:56 (71.) +06:22 (306.) +07:08 (1699.)
Run21.3 km 07:48:52 00:00:2902:25 min/km-00:06 (42.) -00:06 (179.) -00:08 (1073.)
Run21.3 km 07:48:52 02:46:4707:49 min/km+36:00 (70.) +34:07 (311.) +41:05 (1770.)
Total 113.4 km 07:48:52 07:48:5214.51 km/h+47:34 (74.) +01:32:52 (333.) +02:03:38 (1876.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance