Giles Brook -
Ironman 70.3 Dubai 2020

  Quick facts

84/73/4All/Gender/AG

M45-49Age group

574Bib number

GBRNationality

32:132:11:541:28:48 4:18:50

  Compare Giles Brook with other athletes!

574 Brook
175 Botha × 
181 Kostimpas × 
1730 Irzenski × 
347 Allica Goitia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:13 00:32:1301:41 min/100m-11:03 (25.) -11:34 (207.) -12:01 (254.)
Transition 00:35:20 00:03:07 - -03:04 (3.) -03:12 (57.) -03:03 (113.)
Bike22 km 01:08:24 00:33:0439.92 km/h-05:39 (10.) -06:12 (85.) -07:32 (93.)
Bike45 km 01:44:34 00:36:1038.16 km/h-06:02 (11.) -06:33 (110.) -08:03 (118.)
Bike68 km 02:16:37 00:32:0343.06 km/h-05:45 (14.) -06:23 (112.) -07:52 (122.)
Bike90.2 km 02:47:14 00:30:3743.51 km/h-06:05 (12.) -06:49 (96.) -08:13 (103.)
Bike90.2 km 02:47:14 02:11:5441.03 km/h-23:31 (9.) -25:57 (93.) -31:40 (101.)
Transition 02:50:02 00:02:48 - -02:35 (4.) -02:54 (70.) -02:46 (129.)
Run0.1 km 02:50:26 00:00:2404:00 min/km-00:06 (15.) -00:07 (136.) -00:11 (158.)
Run4 km 03:06:03 00:15:3704:00 min/km-04:35 (10.) -04:47 (103.) -05:05 (124.)
Run6.7 km 03:18:10 00:12:0704:29 min/km-04:08 (10.) -04:22 (96.) -04:35 (115.)
Run9.4 km 03:30:04 00:11:5404:24 min/km-04:50 (5.) -05:00 (76.) -05:12 (94.)
Run13.3 km 03:46:05 00:16:0104:06 min/km-06:17 (4.) -06:30 (82.) -06:46 (100.)
Run17.2 km 04:02:44 00:16:3904:16 min/km-06:25 (7.) -06:43 (95.) -06:57 (115.)
Run21.1 km 04:18:29 00:15:4504:02 min/km-07:24 (3.) -07:42 (55.) -07:52 (64.)
Run21.3 km 04:18:50 00:00:2101:45 min/km-00:15 (16.) -00:17 (139.) -00:16 (159.)
Run21.3 km 04:18:50 01:28:4804:10 min/km-34:00 (4.) -35:28 (79.) -36:54 (96.)
Total 113.4 km 04:18:50 04:18:5026.29 km/h-01:14:13 (4.) -01:19:05 (73.) -01:26:24 (84.)

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