Akbar Faisal -
Ironman 70.3 Dubai 2020

  Quick facts

1809/1405/289All/Gender/AG

M40-44Age group

1768Bib number

IDNNationality

1:09:543:02:492:45:41 7:17:59

  Compare Akbar Faisal with other athletes!

1768 Faisal
1733 Hussain × 
1316 Singh × 
1456 Henderson × 
1843 Adib × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:09:54 01:09:5403:40 min/100m+25:45 (298.) +26:07 (1415.) +25:40 (1835.)
Transition 01:18:54 00:09:00 - +02:10 (260.) +02:41 (1294.) +02:50 (1702.)
Bike22 km 02:02:57 00:44:0329.97 km/h+04:36 (266.) +04:47 (1274.) +03:27 (1564.)
Bike45 km 02:51:23 00:48:2628.49 km/h+05:38 (268.) +05:43 (1274.) +04:13 (1567.)
Bike68 km 03:37:31 00:46:0829.91 km/h+07:41 (279.) +07:42 (1338.) +06:13 (1678.)
Bike90.2 km 04:21:43 00:44:1230.14 km/h+06:43 (273.) +06:46 (1313.) +05:22 (1631.)
Bike90.2 km 04:21:43 03:02:4929.6 km/h+24:38 (270.) +24:58 (1296.) +19:15 (1615.)
Transition 04:32:18 00:10:35 - +04:08 (294.) +04:53 (1431.) +05:01 (1860.)
Run0.1 km 04:33:00 00:00:4207:00 min/km+00:11 (287.) +00:11 (1393.) +00:07 (1799.)
Run4 km 05:00:28 00:27:2807:02 min/km+06:58 (284.) +07:04 (1375.) +06:46 (1778.)
Run6.7 km 05:21:49 00:21:2107:54 min/km+04:48 (276.) +04:52 (1324.) +04:39 (1704.)
Run9.4 km 05:43:56 00:22:0708:11 min/km+05:04 (278.) +05:13 (1323.) +05:01 (1711.)
Run13.3 km 06:12:41 00:28:4507:22 min/km+06:03 (270.) +06:14 (1306.) +05:58 (1686.)
Run17.2 km 06:43:58 00:31:1708:01 min/km+07:39 (279.) +07:55 (1350.) +07:41 (1747.)
Run21.1 km 07:17:19 00:33:2108:33 min/km+09:46 (288.) +09:54 (1389.) +09:44 (1805.)
Run21.3 km 07:17:59 00:00:4003:20 min/km+00:03 (252.) +00:02 (1214.) +00:03 (1577.)
Run21.3 km 07:17:59 02:45:4107:46 min/km+40:32 (284.) +41:25 (1365.) +39:59 (1760.)
Total 113.4 km 07:17:59 07:17:5915.53 km/h+01:37:13 (289.) +01:40:04 (1405.) +01:32:45 (1809.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance