Lebogang Mphahlele -
Ironman 70.3 South Africa 2020

  Quick facts

142/126/21All/Gender/AG

M25-29Age group

536Bib number

South AfricaNationality

37:272:58:591:46:01 5:29:55

  Compare Lebogang Mphahlele with other athletes!

536 Mphahlele
490 Coetzee × 
524 Krisch × 
137 Ray × 
525 Lambrechts × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:27 00:37:2701:58 min/100m-03:02 (36.) -04:26 (228.) -04:48 (285.)
Transition 00:42:02 00:04:35 - -02:22 (18.) -02:38 (114.) -02:34 (152.)
Bike45 km 02:26:56 01:44:5425.74 km/h-14:28 (20.) -15:25 (152.) -17:45 (168.)
Bike90 km 03:41:01 01:14:0536.45 km/h-08:35 (22.) -08:17 (198.) -09:55 (218.)
Bike90 km 03:41:01 02:58:5930.17 km/h-23:03 (23.) -23:42 (172.) -27:40 (189.)
Transition 03:43:54 00:02:53 - -02:03 (22.) -02:17 (125.) -02:16 (168.)
Run0.7 km 03:46:32 00:02:3803:45 min/km-00:18 (36.) -00:30 (200.) -00:32 (242.)
Run5.9 km 04:13:59 00:27:2705:16 min/km-02:06 (42.) -03:19 (243.) -03:29 (301.)
Run11.2 km 04:39:16 00:25:1704:46 min/km-06:07 (17.) -07:12 (91.) -07:24 (109.)
Run16.3 km 05:05:40 00:26:2405:10 min/km-06:42 (18.) -07:25 (107.) -07:23 (130.)
Run21.1 km 05:29:55 00:24:1505:03 min/km-05:13 (23.) -05:52 (132.) -05:55 (160.)
Run21.1 km 05:29:55 01:46:0105:01 min/km-20:26 (20.) -24:18 (125.) -24:43 (150.)
Total 113 km 05:29:55 05:29:5520.55 km/h-50:56 (21.) -57:21 (126.) -01:02:01 (142.)

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