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Elzabe VAN Den Heever -
Ironman 70.3 South Africa 2020

Quick facts

199/25/7All/Gender/AG

F35-39Age group

409Bib number

South AfricaNationality


34:29	3:09:23	1:50:18	5:41:28

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Compare Elzabe VAN Den Heever with other athletes!

409 VAN Den Heever

83 Scates ×

327 Cilliers ×

383 Muller ×

240 Woodward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:29	00:34:29	01:48 min/100m	-09:53 (2.) ●	-08:43 (26.) ●	-07:46 (135.) ●
Transition		00:38:36	00:04:07	-	-03:09 (2.) ●	-02:59 (21.) ●	-03:02 (99.) ●
Bike	45 km	02:32:44	01:54:08	23.66 km/h	-14:20 (10.) ●	-14:42 (37.) ●	-08:31 (352.) ●
Bike	90 km	03:47:59	01:15:15	35.88 km/h	-12:49 (8.) ●	-13:02 (21.) ●	-08:45 (251.) ●
Bike	90 km	03:47:59	03:09:23	28.51 km/h	-27:09 (8.) ●	-27:44 (30.) ●	-17:16 (319.) ●
Transition		03:51:10	00:03:11	-	-01:53 (11.) ●	-02:03 (50.) ●	-01:58 (229.) ●
Run	0.7 km	03:53:58	00:02:48	04:00 min/km	-00:27 (17.) ●	-00:29 (73.) ●	-00:22 (384.) ●
Run	5.9 km	04:21:57	00:27:59	05:22 min/km	-03:32 (15.) ●	-03:33 (67.) ●	-02:57 (339.) ●
Run	11.2 km	04:50:19	00:28:22	05:21 min/km	-04:44 (10.) ●	-04:58 (46.) ●	-04:19 (271.) ●
Run	16.3 km	05:18:14	00:27:55	05:28 min/km	-05:38 (9.) ●	-05:53 (29.) ●	-05:52 (191.) ●
Run	21.1 km	05:41:28	00:23:14	04:50 min/km	-06:57 (5.) ●	-07:06 (15.) ●	-06:56 (111.) ●
Run	21.1 km	05:41:28	01:50:18	05:13 min/km	-21:18 (9.) ●	-21:59 (31.) ●	-20:26 (200.) ●
Total	113 km	05:41:28	05:41:28	19.86 km/h	-01:03:22 (7.) ●	-01:03:28 (25.) ●	-50:28 (199.) ●

Ovr	Gen	Div	Name	#	AG
72	10	1	Tracy Dennis	386	F35-39	South Africa	00:31:52	02:51:04	01:39:26	05:08:48
89	11	2	Eulali Gouws	37	F35-39	South Africa	00:36:17	02:55:12	01:36:18	05:14:11
112	12	3	Natasha Gorrie	1204	F35-39	South Africa	00:35:03	02:51:00	01:46:28	05:20:15
116	13	4	Marie-Zanne DE Kock	1195	F35-39	South Africa	00:44:04	02:57:55	01:32:10	05:22:38
141	15	5	Kelly Scates	83	F35-39	South Africa	00:41:42	02:57:15	01:43:09	05:29:41
164	18	6	Johanet Cilliers	327	F35-39	South Africa	00:39:46	02:51:13	01:54:08	05:34:00
199	25	7	Elzabe VAN Den Heever	409	F35-39	South Africa	00:34:29	03:09:23	01:50:18	05:41:28
203	26	8	Angelique Muller	383	F35-39	South Africa	00:42:04	02:57:31	01:55:30	05:42:39
226	29	9	Magdell Woodward	240	F35-39	South Africa	00:36:06	03:09:59	01:51:39	05:47:06
247	33	10	Jos Bretherick	1374	F35-39	South Africa	00:34:41	03:11:24	01:56:05	05:49:56

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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