Adriaan Wooding -
Ironman 70.3 South Africa 2020

  Quick facts

97/85/15All/Gender/AG

M35-39Age group

371Bib number

South AfricaNationality

37:172:52:241:38:58 5:15:54

  Compare Adriaan Wooding with other athletes!

371 Wooding
78 Moolman × 
150 Thomas × 
727 Ferreira × 
151 Wolmarans × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:17 00:37:1701:57 min/100m-04:36 (35.) -04:36 (221.) -04:58 (276.)
Transition 00:41:01 00:03:44 - -03:18 (7.) -03:29 (43.) -03:25 (56.)
Bike45 km 02:22:29 01:41:2826.61 km/h-17:59 (23.) -18:51 (103.) -21:11 (116.)
Bike90 km 03:33:25 01:10:5638.06 km/h-10:40 (25.) -11:26 (122.) -13:04 (133.)
Bike90 km 03:33:25 02:52:2431.32 km/h-28:39 (21.) -30:17 (102.) -34:15 (113.)
Transition 03:36:56 00:03:31 - -01:20 (44.) -01:39 (217.) -01:38 (299.)
Run0.7 km 03:39:13 00:02:1703:15 min/km-00:51 (11.) -00:51 (53.) -00:53 (66.)
Run5.9 km 04:02:15 00:23:0204:25 min/km-07:45 (10.) -07:44 (51.) -07:54 (60.)
Run11.2 km 04:27:06 00:24:5104:41 min/km-07:38 (13.) -07:38 (77.) -07:50 (94.)
Run16.3 km 04:52:42 00:25:3605:01 min/km-08:17 (11.) -08:13 (80.) -08:11 (99.)
Run21.1 km 05:15:54 00:23:1204:49 min/km-06:53 (14.) -06:55 (93.) -06:58 (109.)
Run21.1 km 05:15:54 01:38:5804:41 min/km-31:24 (12.) -31:21 (73.) -31:46 (87.)
Total 113 km 05:15:54 05:15:5421.46 km/h-01:09:17 (15.) -01:11:22 (85.) -01:16:02 (97.)

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