Makkie Serfontein -
Ironman 70.3 South Africa 2020

  Quick facts

659/139/24All/Gender/AG

F40-44Age group

356Bib number

South AfricaNationality

43:243:22:362:23:49 6:42:43

  Compare Makkie Serfontein with other athletes!

356 Serfontein
208 Bartmann × 
1238 Kessels × 
1247 Moolman × 
326 Winterton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:24 00:43:2402:17 min/100m-00:33 (22.) +00:12 (156.) +01:09 (693.)
Transition 00:51:15 00:07:51 - +00:38 (35.) +00:45 (207.) +00:42 (755.)
Bike45 km 02:51:25 02:00:1022.47 km/h-09:35 (14.) -08:40 (83.) -02:29 (524.)
Bike90 km 04:13:51 01:22:2632.75 km/h-05:22 (16.) -05:51 (84.) -01:34 (535.)
Bike90 km 04:13:51 03:22:3626.65 km/h-14:57 (13.) -14:31 (80.) -04:03 (518.)
Transition 04:18:54 00:05:03 - -00:22 (23.) -00:11 (161.) -00:06 (641.)
Run0.7 km 04:21:53 00:02:5904:15 min/km-00:30 (15.) -00:18 (116.) -00:11 (549.)
Run5.9 km 04:54:31 00:32:3806:16 min/km+00:35 (30.) +01:06 (190.) +01:42 (773.)
Run11.2 km 05:29:17 00:34:4606:33 min/km+00:49 (29.) +01:26 (188.) +02:05 (771.)
Run16.3 km 06:06:14 00:36:5707:14 min/km+02:29 (32.) +03:09 (215.) +03:10 (804.)
Run21.1 km 06:42:43 00:36:2907:36 min/km+05:48 (43.) +06:09 (265.) +06:19 (1013.)
Run21.1 km 06:42:43 02:23:4906:48 min/km+09:11 (33.) +11:32 (213.) +13:05 (835.)
Total 113 km 06:42:43 06:42:4316.84 km/h-06:03 (24.) -02:13 (139.) +10:47 (659.)

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