Rhiannon Farrell -
Ironman 70.3 South Africa 2020

  Quick facts

321/49/3All/Gender/AG

F45-49Age group

166Bib number

South AfricaNationality

38:123:09:392:03:48 6:00:09

  Compare Rhiannon Farrell with other athletes!

166 Farrell
1514 Mee × 
1347 Chambers × 
1279 Visagie × 
1270 Horn × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:12 00:38:1202:00 min/100m-07:49 (4.) -05:00 (66.) -04:03 (328.)
Transition 00:42:33 00:04:21 - -03:38 (2.) -02:45 (26.) -02:48 (130.)
Bike45 km 02:36:14 01:53:4123.75 km/h-21:48 (2.) -15:09 (36.) -08:58 (346.)
Bike90 km 03:52:12 01:15:5835.54 km/h-16:54 (1.) -12:19 (26.) -08:02 (287.)
Bike90 km 03:52:12 03:09:3928.47 km/h-38:42 (2.) -27:28 (32.) -17:00 (324.)
Transition 03:56:21 00:04:09 - -02:02 (6.) -01:05 (105.) -01:00 (441.)
Run0.7 km 03:59:04 00:02:4303:52 min/km-00:41 (5.) -00:34 (55.) -00:27 (310.)
Run5.9 km 04:29:05 00:30:0105:46 min/km-03:16 (8.) -01:31 (118.) -00:55 (524.)
Run11.2 km 04:59:51 00:30:4605:48 min/km-04:19 (8.) -02:34 (101.) -01:55 (461.)
Run16.3 km 05:31:42 00:31:5106:14 min/km-03:39 (8.) -01:57 (110.) -01:56 (458.)
Run21.1 km 06:00:09 00:28:2705:55 min/km-03:05 (7.) -01:53 (102.) -01:43 (454.)
Run21.1 km 06:00:09 02:03:4805:52 min/km-15:00 (8.) -08:29 (105.) -06:56 (467.)
Total 113 km 06:00:09 06:00:0918.83 km/h-01:07:11 (3.) -44:47 (49.) -31:47 (321.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance