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Stephanus LE Roux -
Ironman 70.3 South Africa 2020

Quick facts

240/208/32All/Gender/AG

M30-34Age group

143Bib number

South AfricaNationality


39:20	3:02:11	1:53:59	5:48:55

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Compare Stephanus LE Roux with other athletes!

143 LE Roux

617 Jordaan ×

35 Bieske ×

658 Shaff ×

600 Du Toit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	-02:48 (59.) ●	-02:33 (325.) ●	-02:55 (413.) ●
Transition		00:47:12	00:07:52	-	+00:38 (97.) ●	+00:39 (538.) ●	+00:43 (759.) ●
Bike	45 km	02:36:53	01:49:41	24.62 km/h	-10:33 (38.) ●	-10:38 (241.) ●	-12:58 (264.) ●
Bike	90 km	03:49:23	01:12:30	37.24 km/h	-09:59 (25.) ●	-09:52 (161.) ●	-11:30 (175.) ●
Bike	90 km	03:49:23	03:02:11	29.64 km/h	-20:32 (31.) ●	-20:30 (198.) ●	-24:28 (217.) ●
Transition		03:54:56	00:05:33	-	+00:14 (95.) ●	+00:23 (541.) ●	+00:24 (737.) ●
Run	0.7 km	03:57:46	00:02:50	04:02 min/km	-00:14 (57.) ●	-00:18 (321.) ●	-00:20 (406.) ●
Run	5.9 km	04:25:28	00:27:42	05:19 min/km	-03:14 (43.) ●	-03:04 (255.) ●	-03:14 (321.) ●
Run	11.2 km	04:53:47	00:28:19	05:20 min/km	-04:50 (34.) ●	-04:10 (217.) ●	-04:22 (264.) ●
Run	16.3 km	05:24:19	00:30:32	05:59 min/km	-03:37 (47.) ●	-03:17 (266.) ●	-03:15 (358.) ●
Run	21.1 km	05:48:55	00:24:36	05:07 min/km	-05:39 (25.) ●	-05:31 (145.) ●	-05:34 (177.) ●
Run	21.1 km	05:48:55	01:53:59	05:24 min/km	-17:34 (34.) ●	-16:20 (206.) ●	-16:45 (260.) ●
Total	113 km	05:48:55	05:48:55	19.43 km/h	-40:02 (32.) ●	-38:21 (208.) ●	-43:01 (240.) ●

Ovr	Gen	Div	Name	#	AG
221	192	27	Abraham Christoffel Swanepoel	665	M30-34	South Africa	00:48:22	02:45:43	01:56:31	05:45:45
222	193	28	Joshua Lazarus	278	M30-34	South Africa	00:39:00	03:08:04	01:48:41	05:46:12
227	197	29	Willem DE Wet	598	M30-34	South Africa	00:38:45	03:11:03	01:45:31	05:47:10
235	203	30	Brendon Jordaan	617	M30-34	South Africa	00:41:10	03:04:48	01:54:10	05:48:28
237	205	31	Bradley Bieske	35	M30-34	South Africa	00:36:44	03:13:27	01:51:54	05:48:36
240	208	32	Stephanus LE Roux	143	M30-34	South Africa	00:39:20	03:02:11	01:53:59	05:48:55
246	213	33	Robert Shaff	658	M30-34	South Africa	00:35:11	03:25:41	01:37:43	05:49:50
249	214	34	Janlouis Du Toit	600	M30-34	South Africa	00:33:44	03:08:08	01:56:22	05:50:36
263	225	35	Stefan Nothnagel	641	M30-34	South Africa	00:35:37	03:15:17	01:54:09	05:53:23
264	226	36	Andrew Liddle	1493	M30-34	South Africa	00:38:47	02:59:25	02:01:45	05:53:24

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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