aidiagnostics

Ad

Ryan Morris -
Ironman 70.3 South Africa 2020

Quick facts

1154/842/145All/Gender/AG

M30-34Age group

1353Bib number

South AfricaNationality


42:13	3:40:27	3:28:28	8:13:12

aidiagnostics

Ad

Compare Ryan Morris with other athletes!

1353 Morris

1477 Jordaan ×

602 Engelbrecht ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:13	00:42:13	02:13 min/100m	+00:05 (80.) ●	+00:20 (472.) ●	-00:02 (616.) ●
Transition		00:50:56	00:08:43	-	+01:29 (112.) ●	+01:30 (638.) ●	+01:34 (895.) ●
Bike	45 km	03:03:47	02:12:51	20.32 km/h	+12:37 (114.) ●	+12:32 (638.) ●	+10:12 (818.) ●
Bike	90 km	04:31:23	01:27:36	30.82 km/h	+05:07 (102.) ●	+05:14 (578.) ●	+03:36 (723.) ●
Bike	90 km	04:31:23	03:40:27	24.5 km/h	+17:44 (109.) ●	+17:46 (618.) ●	+13:48 (788.) ●
Transition		04:44:44	00:13:21	-	+08:02 (144.) ●	+08:11 (848.) ●	+08:12 (1161.) ●
Run	0.7 km	04:52:05	00:07:21	10:30 min/km	+04:17 (145.) ●	+04:13 (851.) ●	+04:11 (1163.) ●
Run	5.9 km	05:45:12	00:53:07	10:12 min/km	+22:11 (145.) ●	+22:21 (851.) ●	+22:11 (1164.) ●
Run	11.2 km	06:33:46	00:48:34	09:09 min/km	+15:25 (144.) ●	+16:05 (849.) ●	+15:53 (1162.) ●
Run	16.3 km	07:30:53	00:57:07	11:11 min/km	+22:58 (145.) ●	+23:18 (851.) ●	+23:20 (1164.) ●
Run	21.1 km	08:13:12	00:42:19	08:48 min/km	+12:04 (144.) ●	+12:12 (843.) ●	+12:09 (1155.) ●
Run	21.1 km	08:13:12	03:28:28	09:52 min/km	+01:16:55 (145.) ●	+01:18:09 (851.) ●	+01:17:44 (1164.) ●
Total	113 km	08:13:12	08:13:12	13.75 km/h	+01:44:15 (145.) ●	+01:45:56 (842.) ●	+01:41:16 (1154.) ●

Ovr	Gen	Div	Name	#	AG
1132	827	140	Sheldon Botha	585	M30-34	South Africa	00:50:28	04:00:20	02:49:23	08:00:49
1143	835	141	Rohan Jeacocks	1495	M30-34	South Africa	00:39:25	04:16:16	02:55:30	08:06:20
1145	837	142	Niel Swart	666	M30-34	South Africa	00:51:11	04:09:42	02:48:06	08:06:44
1147	838	143	Ruan Jordaan	1477	M30-34	South Africa	00:49:43	04:01:08	02:58:00	08:07:46
1150	839	144	Mario Engelbrecht	602	M30-34	South Africa	00:46:56	04:00:18	03:11:10	08:08:58
1154	842	145	Ryan Morris	1353	M30-34	South Africa	00:42:13	03:40:27	03:28:28	08:13:12

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read