Nerissa Greffrath -
Ironman 70.3 South Africa 2020

  Quick facts

883/208/41All/Gender/AG

F35-39Age group

1206Bib number

South AfricaNationality

40:454:02:022:15:15 7:13:39

  Compare Nerissa Greffrath with other athletes!

1206 Greffrath
1212 Pelser × 
1190 Berger × 
354 Muller × 
1203 Gatang'I × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:45 00:40:4502:08 min/100m-03:37 (16.) -02:27 (110.) -01:30 (528.)
Transition 00:49:27 00:08:42 - +01:26 (50.) +01:36 (243.) +01:33 (893.)
Bike45 km 03:10:13 02:20:4619.18 km/h+12:18 (46.) +11:56 (233.) +18:07 (997.)
Bike90 km 04:51:29 01:41:1626.66 km/h+13:12 (56.) +12:59 (278.) +17:16 (1120.)
Bike90 km 04:51:29 04:02:0222.31 km/h+25:30 (52.) +24:55 (257.) +35:23 (1058.)
Transition 04:58:24 00:06:55 - +01:51 (48.) +01:41 (234.) +01:46 (943.)
Run0.7 km 05:01:27 00:03:0304:21 min/km-00:12 (30.) -00:14 (130.) -00:07 (612.)
Run5.9 km 05:33:28 00:32:0106:09 min/km+00:30 (37.) +00:29 (172.) +01:05 (728.)
Run11.2 km 06:08:50 00:35:2206:40 min/km+02:16 (42.) +02:02 (197.) +02:41 (804.)
Run16.3 km 06:42:08 00:33:1806:31 min/km-00:15 (32.) -00:30 (141.) -00:29 (551.)
Run21.1 km 07:13:39 00:31:3106:33 min/km+01:20 (35.) +01:11 (183.) +01:21 (700.)
Run21.1 km 07:13:39 02:15:1506:24 min/km+03:39 (36.) +02:58 (179.) +04:31 (695.)
Total 113 km 07:13:39 07:13:3915.63 km/h+28:49 (41.) +28:43 (208.) +41:43 (883.)

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