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Craig West -
Ironman 70.3 South Africa 2020

Quick facts

186/163/2All/Gender/AG

M55-59Age group

1070Bib number

South AfricaNationality


38:46	3:00:31	1:48:47	5:39:35

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Compare Craig West with other athletes!

1070 West

55 Mac Farlane ×

192 Smith ×

118 Paul ×

125 Meijers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	-05:39 (9.) ●	-03:07 (289.) ●	-03:29 (370.) ●
Transition		00:44:53	00:06:07	-	-01:37 (15.) ●	-01:06 (300.) ●	-01:02 (417.) ●
Bike	45 km	02:32:57	01:48:04	24.98 km/h	-18:42 (5.) ●	-12:15 (203.) ●	-14:35 (222.) ●
Bike	90 km	03:45:24	01:12:27	37.27 km/h	-12:30 (3.) ●	-09:55 (160.) ●	-11:33 (174.) ●
Bike	90 km	03:45:24	03:00:31	29.91 km/h	-31:12 (5.) ●	-22:10 (183.) ●	-26:08 (200.) ●
Transition		03:50:48	00:05:24	-	-00:35 (25.) ●	+00:14 (518.) ●	+00:15 (711.) ●
Run	0.7 km	03:53:30	00:02:42	03:51 min/km	-00:50 (5.) ●	-00:26 (246.) ●	-00:28 (302.) ●
Run	5.9 km	04:19:40	00:26:10	05:01 min/km	-07:26 (2.) ●	-04:36 (166.) ●	-04:46 (203.) ●
Run	11.2 km	04:47:07	00:27:27	05:10 min/km	-07:54 (2.) ●	-05:02 (173.) ●	-05:14 (208.) ●
Run	16.3 km	05:14:23	00:27:16	05:20 min/km	-09:09 (2.) ●	-06:33 (134.) ●	-06:31 (162.) ●
Run	21.1 km	05:39:35	00:25:12	05:14 min/km	-07:12 (5.) ●	-04:55 (168.) ●	-04:58 (209.) ●
Run	21.1 km	05:39:35	01:48:47	05:09 min/km	-32:31 (2.) ●	-21:32 (154.) ●	-21:57 (184.) ●
Total	113 km	05:39:35	05:39:35	19.97 km/h	-01:11:34 (2.) ●	-47:41 (163.) ●	-52:21 (186.) ●

Ovr	Gen	Div	Name	#	AG
118	104	1	Wayne Mac Farlane	55	M55-59	South Africa	00:35:09	02:59:08	01:41:39	05:23:15
186	163	2	Craig West	1070	M55-59	South Africa	00:38:46	03:00:31	01:48:47	05:39:35
200	174	3	Ian Smith	192	M55-59	South Africa	00:41:48	03:00:00	01:50:02	05:41:34
231	201	4	Leonhard Paul	118	M55-59	Germany	00:44:29	03:02:50	01:52:08	05:47:53
269	231	5	Stephen Meijers	125	M55-59	South Africa	00:42:30	03:06:55	01:54:34	05:54:03
286	246	6	Ian Patterson	1060	M55-59	South Africa	00:40:24	03:07:47	01:57:21	05:55:28
291	249	7	Pj Andrews	1512	M55-59	South Africa	00:46:15	03:01:58	01:55:12	05:56:00
311	265	8	George Martin Winship	116	M55-59	South Africa	00:40:37	03:05:49	02:01:08	05:58:12
315	268	9	James Popper	122	M55-59	South Africa	00:37:55	02:55:35	02:14:08	05:58:47
338	285	10	Clen? VAN Wyk	1037	M55-59	South Africa	00:44:22	03:04:25	02:03:11	06:02:17

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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