Lukasz Niedbal -
Ironman 70.3 Bahrain 2019

  Quick facts

133/113/28All/Gender/AG

M35-39Age group

891Bib number

POLNationality

30:262:09:381:41:20 4:27:44

  Compare Lukasz Niedbal with other athletes!

891 Niedbal
284 Dhiman × 
870 King × 
841 Rizk × 
271 Sherlock × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:26 00:30:2601:36 min/100m-07:38 (31.) -07:49 (119.) -08:16 (150.)
Transition 00:33:25 00:02:59 - -02:02 (14.) -02:07 (81.) -01:59 (164.)
Bike9.7 km 00:47:54 00:14:2940.18 km/h-01:44 (36.) -01:48 (140.) -02:07 (165.)
Bike28.1 km 01:16:08 00:28:1439.1 km/h-04:27 (31.) -04:30 (127.) -05:14 (148.)
Bike40.6 km 01:33:34 00:17:2643.02 km/h-03:16 (31.) -03:27 (118.) -04:02 (139.)
Bike49.9 km 01:49:02 00:15:2836.08 km/h-02:28 (36.) -02:35 (139.) -03:07 (167.)
Bike76 km 02:23:39 00:34:3745.24 km/h-05:12 (32.) -05:25 (122.) -06:13 (143.)
Bike90 km 02:43:03 00:19:2443.3 km/h-03:44 (21.) -03:52 (87.) -04:19 (106.)
Bike90 km 02:43:03 02:09:3841.66 km/h-20:51 (29.) -21:37 (114.) -25:02 (131.)
Transition 02:46:24 00:03:21 - -01:23 (46.) -01:32 (185.) -01:27 (300.)
Run0.5 km 02:48:43 00:02:1904:38 min/km-00:23 (41.) -00:26 (169.) -00:27 (203.)
Run2.8 km 02:58:43 00:10:0004:20 min/km-02:43 (29.) -02:44 (104.) -02:52 (128.)
Run3.5 km 03:01:37 00:02:5404:08 min/km-00:49 (30.) -00:52 (116.) -00:56 (144.)
Run4.2 km 03:04:25 00:02:4803:59 min/km-00:59 (22.) -00:56 (97.) -00:59 (117.)
Run6.5 km 03:15:21 00:10:5604:45 min/km-02:39 (35.) -02:37 (142.) -02:46 (171.)
Run7 km 03:17:35 00:02:1404:28 min/km-01:01 (18.) -01:00 (79.) -01:03 (98.)
Run7.5 km 03:19:54 00:02:1904:38 min/km-00:39 (31.) -00:39 (125.) -00:40 (150.)
Run9.8 km 03:30:30 00:10:3604:36 min/km-03:08 (27.) -03:12 (111.) -03:19 (135.)
Run10.5 km 03:33:34 00:03:0404:22 min/km-01:01 (32.) -01:00 (136.) -01:04 (162.)
Run11.2 km 03:36:34 00:03:0004:17 min/km-01:02 (26.) -01:04 (121.) -01:06 (145.)
Run13.5 km 03:48:02 00:11:2804:59 min/km-02:50 (35.) -02:51 (156.) -02:59 (190.)
Run14 km 03:50:29 00:02:2704:54 min/km-01:00 (29.) -01:00 (139.) -01:03 (163.)
Run14.5 km 03:52:56 00:02:2704:54 min/km-00:41 (34.) -00:42 (144.) -00:43 (183.)
Run16.8 km 04:04:22 00:11:2604:58 min/km-03:16 (33.) -03:12 (161.) -03:19 (194.)
Run17.5 km 04:07:41 00:03:1904:44 min/km-01:03 (36.) -01:02 (173.) -01:05 (215.)
Run18.2 km 04:10:59 00:03:1804:42 min/km-01:05 (34.) -01:03 (176.) -01:06 (217.)
Run19.5 km 04:23:04 00:12:0509:17 min/km-02:48 (43.) -02:32 (222.) -02:40 (278.)
Run21.1 km 04:27:44 00:04:4002:54 min/km+00:32 (124.) +00:28 (595.) +00:25 (794.)
Run21.1 km 04:27:44 01:41:2004:48 min/km-26:35 (33.) -26:24 (147.) -27:42 (178.)
Total 113 km 04:27:44 04:27:4425.32 km/h-58:29 (28.) -59:29 (113.) -01:04:26 (133.)

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