Ahmed Al-Fardan -
Ironman 70.3 Bahrain 2019

Quick facts

1166/854/78All/Gender/AG

M25-29Age group

619Bib number

BHRNationality


56:17	3:41:03	3:23:12	8:10:22

Compare Ahmed Al-Fardan with other athletes!

619 Al-Fardan

626 Alsayed ×

616 Alkhaldi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:17	00:56:17	02:57 min/100m	+17:11 (74.) ●	+18:02 (828.) ●	+17:35 (1128.) ●
Transition		01:01:14	00:04:57	-	-00:02 (43.) ●	-00:09 (460.) ●	-00:01 (658.) ●
Bike	9.7 km	01:22:40	00:21:26	27.15 km/h	+04:47 (75.) ●	+05:09 (842.) ●	+04:50 (1140.) ●
Bike	28.1 km	02:10:07	00:47:27	23.27 km/h	+14:07 (77.) ●	+14:43 (844.) ●	+13:59 (1146.) ●
Bike	40.6 km	02:41:54	00:31:47	23.6 km/h	+10:24 (78.) ●	+10:54 (852.) ●	+10:19 (1164.) ●
Bike	49.9 km	03:06:49	00:24:55	22.39 km/h	+06:21 (73.) ●	+06:52 (836.) ●	+06:20 (1128.) ●
Bike	76 km	04:06:45	00:59:56	26.13 km/h	+19:07 (77.) ●	+19:54 (852.) ●	+19:06 (1163.) ●
Bike	90 km	04:42:17	00:35:32	23.64 km/h	+11:57 (78.) ●	+12:16 (851.) ●	+11:49 (1164.) ●
Bike	90 km	04:42:17	03:41:03	24.43 km/h	+01:06:43 (77.) ●	+01:09:48 (852.) ●	+01:06:23 (1162.) ●
Transition		04:47:10	00:04:53	-	+00:01 (52.) ●	±00:00 (518.) ●	+00:05 (720.) ●
Run	0.5 km	04:50:34	00:03:24	06:48 min/km	+00:43 (70.) ●	+00:39 (769.) ●	+00:38 (1041.) ●
Run	2.8 km	05:08:39	00:18:05	07:51 min/km	+05:30 (74.) ●	+05:21 (821.) ●	+05:13 (1121.) ●
Run	3.5 km	05:14:00	00:05:21	07:38 min/km	+01:41 (75.) ●	+01:35 (805.) ●	+01:31 (1091.) ●
Run	4.2 km	05:20:24	00:06:24	09:08 min/km	+02:41 (77.) ●	+02:40 (846.) ●	+02:37 (1156.) ●
Run	6.5 km	05:42:44	00:22:20	09:42 min/km	+08:54 (77.) ●	+08:47 (848.) ●	+08:38 (1158.) ●
Run	7 km	05:47:16	00:04:32	09:04 min/km	+01:30 (76.) ●	+01:18 (789.) ●	+01:15 (1070.) ●
Run	7.5 km	05:51:03	00:03:47	07:34 min/km	+00:56 (74.) ●	+00:49 (757.) ●	+00:48 (1026.) ●
Run	9.8 km	06:14:50	00:23:47	10:20 min/km	+10:23 (78.) ●	+09:59 (852.) ●	+09:52 (1164.) ●
Run	10.5 km	06:21:21	00:06:31	09:18 min/km	+02:36 (76.) ●	+02:27 (837.) ●	+02:23 (1137.) ●
Run	11.2 km	06:28:14	00:06:53	09:50 min/km	+02:56 (78.) ●	+02:49 (842.) ●	+02:47 (1149.) ●
Run	13.5 km	06:54:12	00:25:58	11:17 min/km	+11:59 (78.) ●	+11:39 (856.) ●	+11:31 (1169.) ●
Run	14 km	06:58:29	00:04:17	08:34 min/km	+01:01 (68.) ●	+00:50 (694.) ●	+00:47 (939.) ●
Run	14.5 km	07:03:29	00:05:00	10:00 min/km	+01:54 (74.) ●	+01:51 (842.) ●	+01:50 (1149.) ●
Run	16.8 km	07:27:05	00:23:36	10:15 min/km	+09:20 (76.) ●	+08:58 (845.) ●	+08:51 (1155.) ●
Run	17.5 km	07:34:47	00:07:42	11:00 min/km	+03:29 (78.) ●	+03:21 (850.) ●	+03:18 (1162.) ●
Run	18.2 km	07:41:06	00:06:19	09:01 min/km	+02:09 (73.) ●	+01:58 (795.) ●	+01:55 (1083.) ●
Run	19.5 km	08:04:42	00:23:36	18:09 min/km	+09:21 (77.) ●	+08:59 (845.) ●	+08:51 (1154.) ●
Run	21.1 km	08:10:22	00:05:40	03:32 min/km	+01:46 (73.) ●	+01:28 (767.) ●	+01:25 (1039.) ●
Run	21.1 km	08:10:22	03:23:12	09:37 min/km	+01:18:49 (77.) ●	+01:15:28 (849.) ●	+01:14:10 (1159.) ●
Total	113 km	08:10:22	08:10:22	13.83 km/h	+02:42:42 (78.) ●	+02:43:09 (854.) ●	+02:38:12 (1166.) ●

Ovr	Gen	Div	Name	#	AG
1057	788	73	Hashim Sharaf	608	M25-29	BHR	00:41:49	03:15:40	02:36:23	06:49:46
1080	803	74	Danish Ahmed	554	M25-29	IND	00:43:54	03:05:37	02:37:30	06:57:28
1139	835	75	Asim Alsarhani	574	M25-29	SAU	00:54:06	03:06:39	03:20:08	07:36:10
1155	847	76	Abdulla Alsayed	626	M25-29	BHR	00:39:30	03:34:43	03:27:28	07:54:05
1160	850	77	Abdulrahman Alkhaldi	616	M25-29	BHR	00:57:08	03:42:46	03:01:06	07:59:52
1166	854	78	Ahmed Al-Fardan	619	M25-29	BHR	00:56:17	03:41:03	03:23:12	08:10:22