Lisa Laws -
Ironman 70.3 Bahrain 2019

  Quick facts

971/154/11All/Gender/AG

F50-54Age group

519Bib number

GBRNationality

42:583:04:572:20:09 6:23:35

  Compare Lisa Laws with other athletes!

519 Laws
516 Chapell × 
520 Salter × 
518 Dirr × 
165 Bradley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:58 00:42:5802:15 min/100m+00:47 (10.) +02:56 (137.) +04:16 (866.)
Transition 00:51:21 00:08:23 - +02:15 (14.) +03:04 (200.) +03:25 (1094.)
Bike9.7 km 01:10:49 00:19:2829.9 km/h+01:27 (13.) +01:45 (168.) +02:52 (1067.)
Bike28.1 km 01:51:59 00:41:1026.82 km/h+03:57 (12.) +05:12 (174.) +07:42 (1071.)
Bike40.6 km 02:18:47 00:26:4827.99 km/h+02:42 (13.) +03:30 (177.) +05:20 (1082.)
Bike49.9 km 02:42:23 00:23:3623.64 km/h+03:22 (14.) +03:30 (188.) +05:01 (1098.)
Bike76 km 03:29:26 00:47:0333.28 km/h+02:48 (12.) +03:47 (165.) +06:13 (1034.)
Bike90 km 03:56:18 00:26:5231.27 km/h+01:19 (12.) +01:53 (155.) +03:09 (987.)
Bike90 km 03:56:18 03:04:5729.2 km/h+15:35 (13.) +19:37 (173.) +30:17 (1064.)
Transition 04:03:26 00:07:08 - +01:05 (10.) +01:53 (175.) +02:20 (1028.)
Run0.5 km 04:06:41 00:03:1506:30 min/km+00:03 (10.) +00:19 (160.) +00:29 (987.)
Run2.8 km 04:21:14 00:14:3306:19 min/km-00:07 (8.) +00:55 (143.) +01:41 (906.)
Run3.5 km 04:25:42 00:04:2806:22 min/km+00:11 (9.) +00:21 (147.) +00:38 (926.)
Run4.2 km 04:29:54 00:04:1205:59 min/km+00:03 (10.) +00:11 (135.) +00:25 (856.)
Run6.5 km 04:45:24 00:15:3006:44 min/km+00:21 (9.) +01:03 (148.) +01:48 (908.)
Run7 km 04:50:44 00:05:2010:40 min/km+01:23 (12.) +01:49 (199.) +02:03 (1137.)
Run7.5 km 04:54:13 00:03:2906:58 min/km+00:07 (10.) +00:21 (153.) +00:30 (927.)
Run9.8 km 05:09:37 00:15:2406:41 min/km-00:28 (8.) +00:49 (139.) +01:29 (860.)
Run10.5 km 05:14:15 00:04:3806:37 min/km-00:13 (7.) +00:14 (135.) +00:30 (834.)
Run11.2 km 05:18:36 00:04:2106:12 min/km-00:16 (7.) +00:02 (129.) +00:15 (778.)
Run13.5 km 05:33:48 00:15:1206:36 min/km-00:51 (8.) +00:10 (127.) +00:45 (764.)
Run14 km 05:37:59 00:04:1108:22 min/km+00:14 (9.) +00:29 (155.) +00:41 (912.)
Run14.5 km 05:41:28 00:03:2906:58 min/km-00:01 (9.) +00:11 (144.) +00:19 (826.)
Run16.8 km 05:56:33 00:15:0506:33 min/km-01:10 (7.) -00:13 (122.) +00:20 (704.)
Run17.5 km 06:00:50 00:04:1706:07 min/km-00:20 (8.) -00:14 (110.) -00:07 (616.)
Run18.2 km 06:04:57 00:04:0705:52 min/km-00:33 (6.) -00:22 (102.) -00:17 (533.)
Run19.5 km 06:19:27 00:14:3011:09 min/km-01:34 (8.) -00:36 (112.) -00:15 (619.)
Run21.1 km 06:23:35 00:04:0802:34 min/km-00:43 (4.) -00:14 (98.) -00:07 (599.)
Run21.1 km 06:23:35 02:20:0906:38 min/km-03:54 (8.) +05:15 (133.) +11:07 (805.)
Total 113 km 06:23:35 06:23:3517.68 km/h+15:48 (11.) +32:45 (154.) +51:25 (971.)

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