Courtney Longua -
Ironman 70.3 Bahrain 2019

Quick facts

586/82/16All/Gender/AG

F40-44Age group

486Bib number

USANationality


43:35	2:47:12	1:46:12	5:27:02

Compare Courtney Longua with other athletes!

486 Longua

487 Kolstrup ×

471 Timson-Katchis ×

483 Schorlemmer ×

469 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+03:19 (26.) ●	+03:33 (147.) ●	+04:53 (898.) ●
Transition		00:49:45	00:06:10	-	+00:55 (27.) ●	+00:51 (147.) ●	+01:12 (910.) ●
Bike	9.7 km	01:07:43	00:17:58	32.39 km/h	+00:11 (22.) ●	+00:15 (119.) ●	+01:22 (898.) ●
Bike	28.1 km	01:44:41	00:36:58	29.86 km/h	+01:15 (26.) ●	+01:00 (134.) ●	+03:30 (930.) ●
Bike	40.6 km	02:09:17	00:24:36	30.49 km/h	+01:33 (28.) ●	+01:18 (138.) ●	+03:08 (962.) ●
Bike	49.9 km	02:29:28	00:20:11	27.65 km/h	+00:10 (21.) ●	+00:05 (113.) ●	+01:36 (871.) ●
Bike	76 km	03:12:01	00:42:33	36.8 km/h	-00:41 (17.) ●	-00:43 (93.) ●	+01:43 (770.) ●
Bike	90 km	03:36:57	00:24:56	33.69 km/h	-00:10 (18.) ●	-00:03 (102.) ●	+01:13 (793.) ●
Bike	90 km	03:36:57	02:47:12	32.3 km/h	+02:18 (21.) ●	+01:52 (115.) ●	+12:32 (878.) ●
Transition		03:40:50	00:03:53	-	-01:22 (14.) ●	-01:22 (66.) ●	-00:55 (468.) ●
Run	0.5 km	03:43:17	00:02:27	04:54 min/km	-00:28 (8.) ●	-00:29 (38.) ●	-00:19 (316.) ●
Run	2.8 km	03:54:49	00:11:32	05:00 min/km	-01:58 (12.) ●	-02:06 (50.) ●	-01:20 (391.) ●
Run	3.5 km	03:57:53	00:03:04	04:22 min/km	-01:00 (3.) ●	-01:03 (21.) ●	-00:46 (220.) ●
Run	4.2 km	04:01:17	00:03:24	04:51 min/km	-00:39 (14.) ●	-00:37 (60.) ●	-00:23 (453.) ●
Run	6.5 km	04:12:21	00:11:04	04:48 min/km	-03:26 (3.) ●	-03:23 (19.) ●	-02:38 (186.) ●
Run	7 km	04:15:39	00:03:18	06:36 min/km	-00:14 (18.) ●	-00:13 (98.) ●	+00:01 (655.) ●
Run	7.5 km	04:18:07	00:02:28	04:56 min/km	-00:38 (8.) ●	-00:40 (29.) ●	-00:31 (240.) ●
Run	9.8 km	04:29:28	00:11:21	04:56 min/km	-03:11 (7.) ●	-03:14 (26.) ●	-02:34 (223.) ●
Run	10.5 km	04:32:48	00:03:20	04:45 min/km	-01:02 (9.) ●	-01:04 (33.) ●	-00:48 (275.) ●
Run	11.2 km	04:36:00	00:03:12	04:34 min/km	-01:03 (5.) ●	-01:07 (25.) ●	-00:54 (230.) ●
Run	13.5 km	04:47:38	00:11:38	05:03 min/km	-03:16 (5.) ●	-03:24 (23.) ●	-02:49 (216.) ●
Run	14 km	04:50:33	00:02:55	05:50 min/km	-00:51 (12.) ●	-00:47 (51.) ●	-00:35 (381.) ●
Run	14.5 km	04:53:09	00:02:36	05:12 min/km	-00:42 (10.) ●	-00:42 (34.) ●	-00:34 (268.) ●
Run	16.8 km	05:04:51	00:11:42	05:05 min/km	-03:34 (7.) ●	-03:36 (30.) ●	-03:03 (233.) ●
Run	17.5 km	05:08:23	00:03:32	05:02 min/km	-00:55 (13.) ●	-00:59 (42.) ●	-00:52 (303.) ●
Run	18.2 km	05:11:40	00:03:17	04:41 min/km	-01:01 (9.) ●	-01:12 (30.) ●	-01:07 (209.) ●
Run	19.5 km	05:23:13	00:11:33	08:53 min/km	-03:07 (5.) ●	-03:33 (23.) ●	-03:12 (201.) ●
Run	21.1 km	05:27:02	00:03:49	02:23 min/km	-00:31 (15.) ●	-00:33 (74.) ●	-00:26 (481.) ●
Run	21.1 km	05:27:02	01:46:12	05:01 min/km	-27:36 (8.) ●	-28:42 (30.) ●	-22:50 (254.) ●
Total	113 km	05:27:02	05:27:02	20.73 km/h	-22:26 (16.) ●	-23:48 (82.) ●	-05:08 (586.) ●

Ovr	Gen	Div	Name	#	AG
349	41	11	Virginie Perrin	161	F40-44	FRA	00:34:26	02:29:29	01:49:20	04:59:46
459	55	12	Amanda Bartolome	478	F40-44	ESP	00:31:05	02:37:35	01:56:39	05:13:17
467	58	13	Skye Tavares	476	F40-44	NZL	00:32:40	02:21:25	02:09:57	05:13:56
473	60	14	Susanne Kolstrup	487	F40-44	DNK	00:39:09	02:33:53	01:48:33	05:14:13
551	72	15	Melina Timson-Katchis	471	F40-44	CYP	00:31:31	02:34:22	02:09:45	05:23:54
586	82	16	Courtney Longua	486	F40-44	USA	00:43:35	02:47:12	01:46:12	05:27:02
616	87	17	Anita Schorlemmer	483	F40-44	DEU	00:43:04	02:42:32	01:56:46	05:31:24
619	88	18	Adele Baker	469	F40-44	GBR	00:33:17	02:43:40	02:07:38	05:31:51
676	98	19	Sally Hart	472	F40-44	GBR	00:35:50	02:56:34	01:55:54	05:37:36
685	99	20	Felicity Knell	473	F40-44	GBR	00:46:02	02:47:52	01:50:12	05:38:36