Randa Elmahdy -
Ironman 70.3 Bahrain 2019

Quick facts

898/137/26All/Gender/AG

F35-39Age group

445Bib number

EGYNationality


39:34	2:52:38	2:27:07	6:09:43

Compare Randa Elmahdy with other athletes!

445 Elmahdy

411 Lees ×

158 Hartley-Green ×

439 Najafova ×

412 Gaines ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:34	00:39:34	02:04 min/100m	-01:47 (21.) ●	-00:28 (113.) ●	+00:52 (694.) ●
Transition		00:44:54	00:05:20	-	±00:00 (22.) ●	+00:01 (116.) ●	+00:22 (750.) ●
Bike	9.7 km	01:02:34	00:17:40	32.94 km/h	-00:28 (21.) ●	-00:03 (109.) ●	+01:04 (840.) ●
Bike	28.1 km	01:37:58	00:35:24	31.19 km/h	-01:04 (22.) ●	-00:34 (113.) ●	+01:56 (847.) ●
Bike	40.6 km	02:02:06	00:24:08	31.08 km/h	+00:42 (28.) ●	+00:50 (132.) ●	+02:40 (926.) ●
Bike	49.9 km	02:23:56	00:21:50	25.56 km/h	+01:43 (34.) ●	+01:44 (154.) ●	+03:15 (1015.) ●
Bike	76 km	03:10:28	00:46:32	33.65 km/h	+02:41 (31.) ●	+03:16 (158.) ●	+05:42 (1007.) ●
Bike	90 km	03:37:32	00:27:04	31.03 km/h	+01:57 (34.) ●	+02:05 (160.) ●	+03:21 (1003.) ●
Bike	90 km	03:37:32	02:52:38	31.28 km/h	+05:31 (27.) ●	+07:18 (136.) ●	+17:58 (951.) ●
Transition		03:42:36	00:05:04	-	-00:15 (20.) ●	-00:11 (113.) ●	+00:16 (755.) ●
Run	0.5 km	03:45:37	00:03:01	06:02 min/km	-00:01 (26.) ●	+00:05 (134.) ●	+00:15 (861.) ●
Run	2.8 km	04:00:56	00:15:19	06:39 min/km	+01:19 (36.) ●	+01:41 (163.) ●	+02:27 (980.) ●
Run	3.5 km	04:05:21	00:04:25	06:18 min/km	+00:10 (29.) ●	+00:18 (142.) ●	+00:35 (906.) ●
Run	4.2 km	04:09:45	00:04:24	06:17 min/km	+00:17 (31.) ●	+00:23 (151.) ●	+00:37 (918.) ●
Run	6.5 km	04:26:19	00:16:34	07:12 min/km	+01:49 (34.) ●	+02:07 (164.) ●	+02:52 (986.) ●
Run	7 km	04:30:12	00:03:53	07:46 min/km	+00:11 (29.) ●	+00:22 (145.) ●	+00:36 (884.) ●
Run	7.5 km	04:33:53	00:03:41	07:22 min/km	+00:27 (34.) ●	+00:33 (170.) ●	+00:42 (999.) ●
Run	9.8 km	04:49:25	00:15:32	06:45 min/km	+00:34 (30.) ●	+00:57 (144.) ●	+01:37 (873.) ●
Run	10.5 km	04:54:05	00:04:40	06:40 min/km	+00:10 (28.) ●	+00:16 (139.) ●	+00:32 (841.) ●
Run	11.2 km	04:58:48	00:04:43	06:44 min/km	+00:17 (31.) ●	+00:24 (144.) ●	+00:37 (873.) ●
Run	13.5 km	05:14:30	00:15:42	06:49 min/km	+00:21 (28.) ●	+00:40 (134.) ●	+01:15 (813.) ●
Run	14 km	05:18:37	00:04:07	08:14 min/km	+00:23 (32.) ●	+00:25 (147.) ●	+00:37 (887.) ●
Run	14.5 km	05:22:14	00:03:37	07:14 min/km	+00:13 (32.) ●	+00:19 (150.) ●	+00:27 (878.) ●
Run	16.8 km	05:38:25	00:16:11	07:02 min/km	+00:32 (31.) ●	+00:53 (142.) ●	+01:26 (809.) ●
Run	17.5 km	05:43:09	00:04:44	06:45 min/km	+00:07 (25.) ●	+00:13 (135.) ●	+00:20 (772.) ●
Run	18.2 km	05:47:49	00:04:40	06:40 min/km	+00:05 (26.) ●	+00:11 (137.) ●	+00:16 (747.) ●
Run	19.5 km	06:05:10	00:17:21	13:20 min/km	+02:01 (33.) ●	+02:15 (160.) ●	+02:36 (914.) ●
Run	21.1 km	06:09:43	00:04:33	02:50 min/km	-00:01 (24.) ●	+00:11 (129.) ●	+00:18 (750.) ●
Run	21.1 km	06:09:43	02:27:07	06:58 min/km	+08:54 (31.) ●	+12:13 (145.) ●	+18:05 (895.) ●
Total	113 km	06:09:43	06:09:43	18.34 km/h	+12:23 (26.) ●	+18:53 (137.) ●	+37:33 (898.) ●

Ovr	Gen	Div	Name	#	AG
714	106	21	Jane Leonard	432	F35-39	GBR	00:38:50	02:40:10	02:10:48	05:42:15
717	107	22	Niovi Sarris	438	F35-39	GRC	00:41:08	02:38:44	02:14:59	05:42:29
800	120	23	Abbie Wilde	424	F35-39	GBR	00:36:09	02:41:56	02:23:04	05:54:56
811	122	24	Caroline Lees	411	F35-39	GBR	00:40:36	02:56:06	02:09:15	05:56:21
820	123	25	Penelope Hartley-Green	158	F35-39	GBR	00:39:04	02:50:01	02:19:39	05:58:03
898	137	26	Randa Elmahdy	445	F35-39	EGY	00:39:34	02:52:38	02:27:07	06:09:43
905	138	27	Diana Najafova	439	F35-39	AZE	00:47:15	02:59:38	02:13:30	06:11:00
910	140	28	Joanna Gaines	412	F35-39	USA	00:35:01	03:05:38	02:21:12	06:11:50
918	141	29	Katherine Sumrow	429	F35-39	USA	00:37:07	02:45:41	02:37:57	06:13:50
941	145	30	Miranda Gahrmann	423	F35-39	NLD	00:43:36	02:51:10	02:30:01	06:17:38