Team Bahrain National Guard -
Ironman 70.3 Bahrain 2019

Quick facts

31/-/-All/Gender/AG

URELAYAge group

1508Bib number

BHRNationality


26:42	2:06:44	1:22:48	4:00:22

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1508 Bahrain National Guard

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:26:42	00:26:42	01:24 min/100m	-13:02 (6.) ●	-12:00 (49.) ●
Transition		00:28:41	00:01:59	-	-01:03 (5.) ●	-02:59 (21.) ●
Bike	9.7 km	00:42:42	00:14:01	41.52 km/h	-02:55 (9.) ●	-02:35 (93.) ●
Bike	28.1 km	01:10:18	00:27:36	40 km/h	-06:54 (7.) ●	-05:52 (96.) ●
Bike	40.6 km	01:27:34	00:17:16	43.44 km/h	-05:13 (8.) ●	-04:12 (116.) ●
Bike	49.9 km	01:42:21	00:14:47	37.75 km/h	-05:06 (6.) ●	-03:48 (80.) ●
Bike	76 km	02:16:20	00:33:59	46.08 km/h	-08:36 (8.) ●	-06:51 (98.) ●
Bike	90 km	02:35:25	00:19:05	44.02 km/h	-05:47 (8.) ●	-04:38 (82.) ●
Bike	90 km	02:35:25	02:06:44	42.61 km/h	-34:31 (8.) ●	-27:56 (88.) ●
Transition		02:37:34	00:02:09	-	-00:59 (12.) ●	-02:39 (20.) ●
Run	0.5 km	02:39:38	00:02:04	04:08 min/km	-00:35 (8.) ●	-00:42 (57.) ●
Run	2.8 km	02:48:09	00:08:31	03:42 min/km	-04:01 (5.) ●	-04:21 (21.) ●
Run	3.5 km	02:50:38	00:02:29	03:32 min/km	-01:17 (5.) ●	-01:21 (28.) ●
Run	4.2 km	02:52:59	00:02:21	03:21 min/km	-01:21 (5.) ●	-01:26 (17.) ●
Run	6.5 km	03:01:21	00:08:22	03:38 min/km	-05:02 (4.) ●	-05:20 (14.) ●
Run	7 km	03:04:03	00:02:42	05:24 min/km	-00:27 (29.) ●	-00:35 (366.) ●
Run	7.5 km	03:06:03	00:02:00	04:00 min/km	-00:55 (4.) ●	-00:59 (33.) ●
Run	9.8 km	03:15:04	00:09:01	03:55 min/km	-04:36 (4.) ●	-04:54 (28.) ●
Run	10.5 km	03:17:43	00:02:39	03:47 min/km	-01:29 (7.) ●	-01:29 (48.) ●
Run	11.2 km	03:20:13	00:02:30	03:34 min/km	-01:30 (4.) ●	-01:36 (28.) ●
Run	13.5 km	03:29:46	00:09:33	04:09 min/km	-04:40 (7.) ●	-04:54 (38.) ●
Run	14 km	03:31:47	00:02:01	04:02 min/km	-01:25 (2.) ●	-01:29 (28.) ●
Run	14.5 km	03:33:50	00:02:03	04:06 min/km	-01:02 (5.) ●	-01:07 (34.) ●
Run	16.8 km	03:43:06	00:09:16	04:01 min/km	-05:22 (4.) ●	-05:29 (27.) ●
Run	17.5 km	03:45:46	00:02:40	03:48 min/km	-01:49 (6.) ●	-01:44 (38.) ●
Run	18.2 km	03:48:16	00:02:30	03:34 min/km	-02:04 (4.) ●	-01:54 (19.) ●
Run	19.5 km	03:57:48	00:09:32	07:19 min/km	-05:28 (6.) ●	-05:13 (36.) ●
Run	21.1 km	04:00:22	00:02:34	01:36 min/km	-01:46 (4.) ●	-01:41 (42.) ●
Run	21.1 km	04:00:22	01:22:48	03:55 min/km	-44:49 (4.) ●	-46:14 (24.) ●
Total	113 km	04:00:22	04:00:22	28.21 km/h	-01:34:24 (0.) ●	-01:31:48 (31.) ●