Erik Lentfert -
Ironman 70.3 Bahrain 2019

  Quick facts

144/124/12All/Gender/AG

M45-49Age group

1098Bib number

NLDNationality

34:382:08:441:40:22 4:29:51

  Compare Erik Lentfert with other athletes!

1098 Lentfert
222 Salmon × 
1177 Crottaz × 
1088 Woolley × 
216 Mellberg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:38 00:34:3801:49 min/100m-04:20 (46.) -03:37 (292.) -04:04 (375.)
Transition 00:37:39 00:03:01 - -02:22 (9.) -02:05 (92.) -01:57 (178.)
Bike9.7 km 00:51:36 00:13:5741.72 km/h-02:07 (7.) -02:20 (69.) -02:39 (85.)
Bike28.1 km 01:20:39 00:29:0338 km/h-03:22 (26.) -03:41 (181.) -04:25 (211.)
Bike40.6 km 01:37:47 00:17:0843.77 km/h-03:28 (10.) -03:45 (81.) -04:20 (98.)
Bike49.9 km 01:53:03 00:15:1636.55 km/h-02:45 (9.) -02:47 (114.) -03:19 (137.)
Bike76 km 02:27:13 00:34:1045.83 km/h-05:12 (14.) -05:52 (96.) -06:40 (117.)
Bike90 km 02:46:23 00:19:1043.83 km/h-04:07 (4.) -04:06 (67.) -04:33 (85.)
Bike90 km 02:46:23 02:08:4441.95 km/h-21:01 (9.) -22:31 (97.) -25:56 (114.)
Transition 02:49:29 00:03:06 - -02:03 (10.) -01:47 (118.) -01:42 (208.)
Run0.5 km 02:51:46 00:02:1704:34 min/km-00:33 (11.) -00:28 (149.) -00:29 (178.)
Run2.8 km 03:01:42 00:09:5604:19 min/km-03:02 (6.) -02:48 (94.) -02:56 (118.)
Run3.5 km 03:04:31 00:02:4904:01 min/km-01:02 (9.) -00:57 (92.) -01:01 (113.)
Run4.2 km 03:08:17 00:03:4605:22 min/km-00:01 (84.) +00:02 (521.) -00:01 (681.)
Run6.5 km 03:18:53 00:10:3604:36 min/km-03:13 (9.) -02:57 (108.) -03:06 (133.)
Run7 km 03:21:10 00:02:1704:34 min/km-01:04 (10.) -00:57 (101.) -01:00 (125.)
Run7.5 km 03:23:30 00:02:2004:40 min/km-00:44 (11.) -00:38 (134.) -00:39 (159.)
Run9.8 km 03:34:12 00:10:4204:39 min/km-03:32 (11.) -03:06 (120.) -03:13 (148.)
Run10.5 km 03:37:15 00:03:0304:21 min/km-01:07 (15.) -01:01 (133.) -01:05 (159.)
Run11.2 km 03:40:19 00:03:0404:22 min/km-01:09 (15.) -01:00 (147.) -01:02 (176.)
Run13.5 km 03:51:42 00:11:2304:56 min/km-03:15 (15.) -02:56 (142.) -03:04 (174.)
Run14 km 03:54:05 00:02:2304:46 min/km-01:10 (11.) -01:04 (111.) -01:07 (128.)
Run14.5 km 03:56:34 00:02:2904:58 min/km-00:43 (17.) -00:40 (162.) -00:41 (205.)
Run16.8 km 04:08:02 00:11:2804:59 min/km-03:23 (19.) -03:10 (165.) -03:17 (198.)
Run17.5 km 04:11:31 00:03:2904:58 min/km-00:54 (30.) -00:52 (228.) -00:55 (284.)
Run18.2 km 04:14:46 00:03:1504:38 min/km-01:12 (22.) -01:06 (160.) -01:09 (199.)
Run19.5 km 04:26:57 00:12:1109:22 min/km-02:40 (33.) -02:26 (233.) -02:34 (293.)
Run21.1 km 04:29:51 00:02:5401:48 min/km-01:24 (10.) -01:18 (99.) -01:21 (114.)
Run21.1 km 04:29:51 01:40:2204:45 min/km-30:08 (15.) -27:22 (137.) -28:40 (166.)
Total 113 km 04:29:51 04:29:5125.13 km/h-59:54 (12.) -57:22 (124.) -01:02:19 (144.)

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