Alistair Russell -
Ironman 70.3 Taupo 2019

  Quick facts

436/346/53All/Gender/AG

M35-39Age group

704Bib number

New ZealandNationality

32:072:40:342:10:50 5:32:18

  Compare Alistair Russell with other athletes!

704 Russell
725 Pratt × 
732 Abderrezak × 
167 Hatzimihail × 
686 Agarwal × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:07 00:32:0701:41 min/100m-04:51 (25.) -04:28 (184.) -07:08 (239.)
Transition 00:36:39 00:04:32 - +00:26 (83.) +00:16 (533.) +00:10 (816.)
Transition 00:39:03 00:02:24 - -00:34 (40.) -00:42 (282.) -00:40 (478.)
Bike17 km 01:09:52 00:30:4933.1 km/h-00:27 (47.) -00:22 (359.) -01:31 (441.)
Bike47.1 km 01:57:36 00:47:4437.84 km/h-03:42 (25.) -03:54 (191.) -06:03 (218.)
Bike72 km 02:45:12 00:47:3631.39 km/h-02:29 (34.) -03:09 (260.) -05:14 (308.)
Bike91.1 km 03:19:37 00:34:2533.3 km/h-02:40 (34.) -03:37 (223.) -05:20 (259.)
Bike91.1 km 03:19:37 02:40:3434.04 km/h-09:18 (31.) -11:02 (241.) -18:08 (278.)
Transition 03:21:28 00:01:51 - -00:44 (30.) -00:58 (215.) -00:57 (377.)
Run0.6 km 03:24:26 00:02:5804:56 min/km-00:13 (50.) -00:18 (303.) -00:23 (408.)
Run4 km 03:42:05 00:17:3905:11 min/km+00:22 (65.) -00:01 (424.) -00:37 (592.)
Run7.4 km 04:02:49 00:20:4406:05 min/km+02:12 (77.) +01:40 (532.) +01:00 (796.)
Run10.7 km 04:24:30 00:21:4106:34 min/km+02:51 (81.) +02:23 (582.) +01:52 (893.)
Run14.1 km 04:46:35 00:22:0506:29 min/km+01:55 (70.) +01:38 (517.) +01:08 (792.)
Run17.5 km 05:08:35 00:22:0006:28 min/km+01:59 (70.) +01:40 (521.) +01:17 (815.)
Run20.8 km 05:31:06 00:22:3106:49 min/km+01:50 (66.) +01:36 (523.) +01:12 (816.)
Run21.1 km 05:31:59 00:00:5302:56 min/km+00:10 (87.) +00:09 (663.) +00:08 (1062.)
Run21.1 km 05:32:18 00:00:19 - +00:01 (66.) ±00:00 (440.) ±00:00 (710.)
Run21.1 km 05:32:18 02:10:5006:12 min/km+11:07 (69.) +08:47 (509.) +05:37 (772.)
Total 114.1 km 05:32:18 05:32:1820.6 km/h-03:54 (53.) -08:07 (346.) -21:06 (436.)

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