Paul Hogan -
Ironman 70.3 Taupo 2019

  Quick facts

150/132/19All/Gender/AG

M30-34Age group

560Bib number

IrelandNationality

35:562:34:421:36:30 4:55:24

  Compare Paul Hogan with other athletes!

560 Hogan
90 Lira × 
544 Biggelaar × 
559 Espin × 
576 Close × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:56 00:35:5601:53 min/100m-00:50 (55.) -00:39 (374.) -03:19 (521.)
Transition 00:39:32 00:03:36 - -00:34 (19.) -00:40 (126.) -00:46 (168.)
Transition 00:42:12 00:02:40 - -00:25 (48.) -00:26 (341.) -00:24 (576.)
Bike17 km 01:11:14 00:29:0235.13 km/h-02:11 (26.) -02:09 (197.) -03:18 (228.)
Bike47.1 km 01:58:58 00:47:4437.84 km/h-03:33 (26.) -03:54 (190.) -06:03 (217.)
Bike72 km 02:44:26 00:45:2832.86 km/h-05:22 (26.) -05:17 (172.) -07:22 (191.)
Bike91.1 km 03:16:54 00:32:2835.3 km/h-05:31 (22.) -05:34 (123.) -07:17 (135.)
Bike91.1 km 03:16:54 02:34:4235.33 km/h-16:37 (25.) -16:54 (171.) -24:00 (191.)
Transition 03:18:54 00:02:00 - -00:45 (43.) -00:49 (261.) -00:48 (446.)
Run0.6 km 03:21:23 00:02:2904:08 min/km-00:41 (8.) -00:47 (65.) -00:52 (80.)
Run4 km 03:35:42 00:14:1904:12 min/km-02:49 (13.) -03:21 (89.) -03:57 (107.)
Run7.4 km 03:50:32 00:14:5004:21 min/km-03:47 (10.) -04:14 (73.) -04:54 (83.)
Run10.7 km 04:05:23 00:14:5104:30 min/km-03:59 (10.) -04:27 (78.) -04:58 (91.)
Run14.1 km 04:21:32 00:16:0904:44 min/km-03:52 (14.) -04:18 (103.) -04:48 (121.)
Run17.5 km 04:37:25 00:15:5304:40 min/km-04:04 (15.) -04:27 (103.) -04:50 (123.)
Run20.8 km 04:54:28 00:17:0305:09 min/km-03:25 (18.) -03:52 (143.) -04:16 (186.)
Run21.1 km 04:55:07 00:00:3902:09 min/km-00:04 (24.) -00:05 (201.) -00:06 (274.)
Run21.1 km 04:55:24 00:00:17 - -00:01 (42.) -00:02 (263.) -00:02 (406.)
Run21.1 km 04:55:24 01:36:3004:34 min/km-22:42 (11.) -25:33 (91.) -28:43 (106.)
Total 114.1 km 04:55:24 04:55:2423.18 km/h-41:53 (19.) -45:01 (132.) -58:00 (150.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance