Runner Hot Mess Express -
Ironman 70.3 Taupo 2019

Quick facts

225/197/1All/Gender/AG

MRELAYAge group

2011Bib number

AustraliaNationality


1:01:30	2:33:22	1:25:40	5:05:53

2011 Hot Mess Express

2001 3olderguys ×

2022 Steinlager ×

2023 Team Buzz ×

2027 THE Why Not'S ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	01:01:30	01:01:30	03:14 min/100m	-03:29 (7.) ●	+22:15 (1162.) ●
Transition		01:04:51	00:03:21	-	-00:54 (3.) ●	-01:01 (69.) ●
Transition		01:05:58	00:01:07	-	-00:25 (2.) ●	-01:57 (21.) ●
Bike	17 km	01:33:09	00:27:11	37.52 km/h	-05:06 (1.) ●	-05:09 (87.) ●
Bike	47.1 km	02:19:36	00:46:27	38.88 km/h	-09:52 (1.) ●	-07:20 (150.) ●
Bike	72 km	03:04:36	00:45:00	33.2 km/h	-10:39 (1.) ●	-07:50 (163.) ●
Bike	91.1 km	03:39:20	00:34:44	32.99 km/h	-06:59 (2.) ●	-05:01 (285.) ●
Bike	91.1 km	03:39:20	02:33:22	35.64 km/h	-32:36 (1.) ●	-25:20 (166.) ●
Transition		03:40:13	00:00:53	-	-00:35 (1.) ●	-01:55 (4.) ●
Run	0.6 km	03:42:23	00:02:10	03:36 min/km	-00:39 (1.) ●	-01:11 (13.) ●
Run	4 km	03:54:47	00:12:24	03:38 min/km	-04:01 (1.) ●	-05:52 (15.) ●
Run	7.4 km	04:08:29	00:13:42	04:01 min/km	-03:39 (1.) ●	-06:02 (35.) ●
Run	10.7 km	04:21:42	00:13:13	04:00 min/km	-04:18 (1.) ●	-06:36 (21.) ●
Run	14.1 km	04:36:02	00:14:20	04:12 min/km	-03:59 (1.) ●	-06:37 (37.) ●
Run	17.5 km	04:50:08	00:14:06	04:08 min/km	-04:29 (1.) ●	-06:37 (39.) ●
Run	20.8 km	05:05:06	00:14:58	04:32 min/km	-04:07 (2.) ●	-06:21 (50.) ●
Run	21.1 km	05:05:39	00:00:33	01:49 min/km	-00:10 (3.) ●	-00:12 (54.) ●
Run	21.1 km	05:05:53	00:00:14	-	-00:04 (2.) ●	-00:05 (106.) ●
Run	21.1 km	05:05:53	01:25:40	04:03 min/km	-25:26 (1.) ●	-39:33 (31.) ●
Total	114.1 km	05:05:53	05:05:53	22.38 km/h	-01:03:25 (1.) ●	-47:31 (225.) ●