Phil Ison -
Ironman 70.3 Taupo 2019

  Quick facts

398/320/10All/Gender/AG

M60-64Age group

1449Bib number

New ZealandNationality

37:232:54:081:47:02 5:28:32

  Compare Phil Ison with other athletes!

1449 Ison
135 Parker × 
73 Madsen × 
1457 Scott × 
1429 Symes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:23 00:37:2301:58 min/100m-02:30 (16.) +00:48 (443.) -01:52 (628.)
Transition 00:41:24 00:04:01 - -00:35 (8.) -00:15 (315.) -00:21 (441.)
Transition 00:44:57 00:03:33 - -00:11 (19.) +00:27 (510.) +00:29 (865.)
Bike17 km 01:16:14 00:31:1732.61 km/h-01:52 (14.) +00:06 (403.) -01:03 (508.)
Bike47.1 km 02:09:23 00:53:0933.98 km/h-00:35 (17.) +01:31 (484.) -00:38 (634.)
Bike72 km 03:02:38 00:53:1528.06 km/h+00:43 (22.) +02:30 (523.) +00:25 (701.)
Bike91.1 km 03:39:05 00:36:2731.44 km/h-02:40 (12.) -01:35 (320.) -03:18 (394.)
Bike91.1 km 03:39:05 02:54:0831.39 km/h-04:24 (14.) +02:32 (443.) -04:34 (568.)
Transition 03:41:30 00:02:25 - -00:33 (16.) -00:24 (382.) -00:23 (630.)
Run0.6 km 03:44:27 00:02:5704:55 min/km-00:44 (5.) -00:19 (295.) -00:24 (396.)
Run4 km 04:00:33 00:16:0604:44 min/km-02:43 (7.) -01:34 (257.) -02:10 (324.)
Run7.4 km 04:17:14 00:16:4104:54 min/km-03:56 (5.) -02:23 (205.) -03:03 (258.)
Run10.7 km 04:33:51 00:16:3705:02 min/km-04:07 (4.) -02:41 (191.) -03:12 (249.)
Run14.1 km 04:51:16 00:17:2505:07 min/km-04:21 (5.) -03:02 (191.) -03:32 (241.)
Run17.5 km 05:08:23 00:17:0705:02 min/km-04:38 (5.) -03:13 (183.) -03:36 (241.)
Run20.8 km 05:27:31 00:19:0805:47 min/km-03:15 (7.) -01:47 (296.) -02:11 (418.)
Run21.1 km 05:28:13 00:00:4202:19 min/km-00:05 (9.) -00:02 (370.) -00:03 (528.)
Run21.1 km 05:28:32 00:00:19 - -00:01 (16.) ±00:00 (484.) ±00:00 (773.)
Run21.1 km 05:28:32 01:47:0205:04 min/km-23:50 (5.) -15:01 (209.) -18:11 (272.)
Total 114.1 km 05:28:32 05:28:3220.84 km/h-32:03 (10.) -11:53 (320.) -24:52 (398.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance