Anouk Alexander -
Ironman 70.3 Taupo 2019

Quick facts

1141/364/52All/Gender/AG

F45-49Age group

1149Bib number

New ZealandNationality


43:09	3:20:43	2:51:54	7:07:11

Compare Anouk Alexander with other athletes!

1149 Alexander

1152 Liddle ×

1132 Brandstätter ×

1151 Gamble ×

1182 McGuckin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:09	00:43:09	02:16 min/100m	+04:15 (50.) ●	+03:36 (324.) ●	+03:54 (965.) ●
Transition		00:48:47	00:05:38	-	+00:55 (53.) ●	+01:07 (381.) ●	+01:16 (1150.) ●
Transition		00:51:25	00:02:38	-	-00:43 (19.) ●	-00:34 (168.) ●	-00:26 (565.) ●
Bike	17 km	01:27:29	00:36:04	28.28 km/h	+01:17 (37.) ●	+01:43 (294.) ●	+03:44 (1040.) ●
Bike	47.1 km	02:25:44	00:58:15	31 km/h	+01:08 (38.) ●	+01:10 (243.) ●	+04:28 (940.) ●
Bike	72 km	03:24:17	00:58:33	25.52 km/h	+01:15 (35.) ●	+02:28 (272.) ●	+05:43 (977.) ●
Bike	91.1 km	04:12:08	00:47:51	23.95 km/h	+04:22 (49.) ●	+05:23 (348.) ●	+08:06 (1107.) ●
Bike	91.1 km	04:12:08	03:20:43	27.23 km/h	+08:02 (39.) ●	+10:44 (281.) ●	+22:01 (1007.) ●
Transition		04:15:17	00:03:09	-	-00:06 (33.) ●	+00:11 (259.) ●	+00:21 (823.) ●
Run	0.6 km	04:19:33	00:04:16	07:06 min/km	+00:26 (44.) ●	+00:43 (354.) ●	+00:55 (1101.) ●
Run	4 km	04:44:00	00:24:27	07:11 min/km	+04:05 (53.) ●	+05:03 (384.) ●	+06:11 (1163.) ●
Run	7.4 km	05:13:12	00:29:12	08:35 min/km	+07:15 (59.) ●	+08:09 (411.) ●	+09:28 (1218.) ●
Run	10.7 km	05:40:22	00:27:10	08:13 min/km	+05:21 (57.) ●	+06:17 (400.) ●	+07:21 (1179.) ●
Run	14.1 km	06:09:28	00:29:06	08:33 min/km	+06:12 (58.) ●	+07:05 (406.) ●	+08:09 (1197.) ●
Run	17.5 km	06:37:46	00:28:18	08:19 min/km	+05:53 (58.) ●	+06:46 (403.) ●	+07:35 (1173.) ●
Run	20.8 km	07:05:51	00:28:05	08:30 min/km	+05:01 (55.) ●	+05:55 (389.) ●	+06:46 (1141.) ●
Run	21.1 km	07:06:48	00:00:57	03:09 min/km	+00:08 (50.) ●	+00:10 (380.) ●	+00:12 (1153.) ●
Run	21.1 km	07:07:11	00:00:23	-	+00:03 (48.) ●	+00:04 (376.) ●	+00:04 (1117.) ●
Run	21.1 km	07:07:11	02:51:54	08:08 min/km	+34:24 (58.) ●	+40:12 (403.) ●	+46:41 (1188.) ●
Total	114.1 km	07:07:11	07:07:11	16.03 km/h	+46:47 (52.) ●	+55:16 (364.) ●	+01:13:47 (1141.) ●

Ovr	Gen	Div	Name	#	AG
1062	329	47	Kay Abayakoon	1134	F45-49	New Zealand	00:43:08	03:27:36	02:27:17	06:49:59
1073	335	48	Cyn Smith	1179	F45-49	New Zealand	00:39:18	03:31:27	02:27:34	06:51:33
1078	336	49	Andrea Sumner	1131	F45-49	New Zealand	00:38:05	03:28:05	02:35:00	06:52:14
1095	342	50	Joanne Liddle	1152	F45-49	United Kingdom	00:46:53	03:42:59	02:13:40	06:55:57
1128	356	51	Ulrike Brandstätter	1132	F45-49	Austria	00:46:24	03:30:18	02:33:01	07:02:51
1141	364	52	Anouk Alexander	1149	F45-49	New Zealand	00:43:09	03:20:43	02:51:54	07:07:11
1172	384	53	Kerry Gamble	1151	F45-49	New Zealand	00:35:30	03:45:12	02:48:42	07:19:58
1180	387	54	Marguerite McGuckin	1182	F45-49	New Zealand	00:50:00	03:37:06	02:39:11	07:22:04
1184	391	55	Karen Patterson	1178	F45-49	New Zealand	00:46:35	03:41:40	02:43:58	07:24:48
1187	393	56	Zoe Stoneman	1180	F45-49	New Zealand	00:35:59	03:53:55	02:41:33	07:25:38