Claudia Serrano -
Ironman 70.3 Cartagena 2019

  Quick facts

1135/155/9All/Gender/AG

F45-49Age group

859Bib number

COLNationality

42:033:03:182:23:43 6:17:41

  Compare Claudia Serrano with other athletes!

859 Serrano
853 Pruitt × 
858 Ruidiaz Reyes × 
845 Forero × 
133 Enockson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:03 00:42:0302:12 min/100m-05:44 (7.) -05:41 (91.) -02:51 (695.)
Transition 00:47:15 00:05:12 - -00:02 (14.) -00:10 (201.) +00:08 (1113.)
Bike45.2 km 02:19:18 01:32:0329.46 km/h-07:01 (6.) -05:07 (146.) +03:14 (1263.)
Bike90.6 km 03:50:33 01:31:1529.85 km/h-05:31 (11.) -04:19 (154.) +03:11 (1240.)
Bike90.6 km 03:50:33 03:03:1829.66 km/h-12:32 (10.) -09:26 (150.) +06:25 (1244.)
Transition 03:53:58 00:03:25 - -00:34 (12.) -00:51 (156.) -00:30 (876.)
Run2.5 km 04:09:38 00:15:4006:16 min/km-00:55 (11.) -00:06 (204.) +00:54 (1263.)
Run4.5 km 04:22:23 00:12:4506:22 min/km-00:22 (15.) +00:01 (200.) +00:45 (1239.)
Run6.5 km 04:35:52 00:13:2906:44 min/km+00:01 (15.) +00:19 (232.) +00:56 (1275.)
Run7.1 km 04:39:12 00:03:2005:33 min/km-00:16 (12.) -00:09 (180.) ±00:00 (1032.)
Run9.9 km 04:59:45 00:20:3307:20 min/km-00:21 (13.) +00:14 (210.) +00:56 (1147.)
Run12.3 km 05:17:03 00:17:1807:12 min/km-00:16 (13.) +00:20 (228.) +00:55 (1207.)
Run14.3 km 05:30:46 00:13:4306:51 min/km-00:13 (13.) +00:10 (218.) +00:38 (1181.)
Run16.3 km 05:44:57 00:14:1107:05 min/km+00:13 (16.) +00:15 (230.) +00:39 (1181.)
Run16.9 km 05:48:18 00:03:2105:35 min/km-00:17 (10.) -00:16 (145.) -00:12 (814.)
Run19.6 km 06:10:30 00:22:1208:13 min/km+01:21 (16.) +01:18 (257.) +01:35 (1249.)
Run20.6 km 06:17:41 00:07:1107:11 min/km+00:26 (20.) +00:30 (299.) +00:35 (1383.)
Run20.6 km 06:17:41 02:23:4306:58 min/km-00:39 (14.) +02:36 (221.) +07:41 (1200.)
Total 113.1 km 06:17:41 06:17:4117.97 km/h-19:31 (9.) -13:32 (155.) +10:53 (1135.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance