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Laura Cepeda -
Ironman 70.3 Cartagena 2019

Quick facts

1613/291/83All/Gender/AG

F30-34Age group

636Bib number

COLNationality


56:20	3:20:34	2:38:34	7:04:11

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Compare Laura Cepeda with other athletes!

636 Cepeda

663 Ho ×

702 Sandi ×

694 Rangel Bang ×

648 Forero Zorro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:20	00:56:20	02:57 min/100m	+07:29 (96.) ●	+08:36 (347.) ●	+11:26 (1714.) ●
Transition		01:01:05	00:04:45	-	-00:40 (41.) ●	-00:37 (156.) ●	-00:19 (902.) ●
Bike	45.2 km	02:42:37	01:41:32	26.71 km/h	+03:23 (81.) ●	+04:22 (277.) ●	+12:43 (1649.) ●
Bike	90.6 km	04:21:39	01:39:02	27.51 km/h	+03:11 (72.) ●	+03:28 (250.) ●	+10:58 (1547.) ●
Bike	90.6 km	04:21:39	03:20:34	27.1 km/h	+06:34 (75.) ●	+07:50 (266.) ●	+23:41 (1609.) ●
Transition		04:25:37	00:03:58	-	-00:46 (47.) ●	-00:18 (198.) ●	+00:03 (1101.) ●
Run	2.5 km	04:41:24	00:15:47	06:18 min/km	+00:08 (62.) ●	+00:01 (211.) ●	+01:01 (1289.) ●
Run	4.5 km	04:54:45	00:13:21	06:40 min/km	+00:46 (76.) ●	+00:37 (254.) ●	+01:21 (1413.) ●
Run	6.5 km	05:08:53	00:14:08	07:04 min/km	+01:00 (82.) ●	+00:58 (279.) ●	+01:35 (1440.) ●
Run	7.1 km	05:12:55	00:04:02	06:43 min/km	+00:36 (95.) ●	+00:33 (320.) ●	+00:42 (1542.) ●
Run	9.9 km	05:36:22	00:23:27	08:22 min/km	+03:26 (94.) ●	+03:08 (315.) ●	+03:50 (1536.) ●
Run	12.3 km	05:56:48	00:20:26	08:30 min/km	+03:45 (101.) ●	+03:28 (341.) ●	+04:03 (1635.) ●
Run	14.3 km	06:11:55	00:15:07	07:33 min/km	+01:44 (92.) ●	+01:34 (304.) ●	+02:02 (1498.) ●
Run	16.3 km	06:27:47	00:15:52	07:56 min/km	+02:03 (97.) ●	+01:56 (323.) ●	+02:20 (1522.) ●
Run	16.9 km	06:32:02	00:04:15	07:05 min/km	+00:41 (100.) ●	+00:38 (330.) ●	+00:42 (1552.) ●
Run	19.6 km	06:56:01	00:23:59	08:52 min/km	+02:55 (97.) ●	+03:05 (324.) ●	+03:22 (1482.) ●
Run	20.6 km	07:04:11	00:08:10	08:10 min/km	+01:26 (102.) ●	+01:29 (360.) ●	+01:34 (1666.) ●
Run	20.6 km	07:04:11	02:38:34	07:41 min/km	+18:30 (92.) ●	+17:27 (310.) ●	+22:32 (1528.) ●
Total	113.1 km	07:04:11	07:04:11	16 km/h	+31:07 (83.) ●	+32:58 (291.) ●	+57:23 (1613.) ●

Ovr	Gen	Div	Name	#	AG
1576	281	78	Sandra Garcia Neira	654	F30-34	COL	01:02:07	03:23:23	02:20:55	06:57:54
1581	283	79	Maria Paula Monroy Suarez	260	F30-34	COL	00:50:57	03:30:22	02:26:46	06:59:05
1593	286	80	Monica Alejandra Vanegas Paz	711	F30-34	COL	00:53:02	03:26:38	02:26:40	07:01:49
1594	287	81	Michelle Ho	663	F30-34	PAN	00:53:18	03:35:27	02:21:34	07:01:51
1611	290	82	Ana Sandi	702	F30-34	CRI	00:48:19	03:24:27	02:40:06	07:04:06
1613	291	83	Laura Cepeda	636	F30-34	COL	00:56:20	03:20:34	02:38:34	07:04:11
1627	299	84	Georgina Rangel Bang	694	F30-34	MEX	00:48:41	03:20:58	02:40:37	07:05:38
1631	302	85	Cindy Lorena Forero Zorro	648	F30-34	COL	00:54:44	03:15:29	02:45:33	07:06:25
1635	303	86	Milena De La Portilla Melo	641	F30-34	COL	01:06:47	03:27:22	02:19:43	07:07:00
1636	304	87	Zimri Zamora Villegas	719	F30-34	CRI	00:47:59	03:24:14	02:43:07	07:07:08

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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